Meditation & Relaxation | For your Body and Soul

625 Followers

► Welcome to Meditation & Relaxation | For your Body and Soul! Meditation: A simple, fast way to reduce stress! Meditation can wipe away the day's stress, bringing with it inner peace. See you can practice meditation whenever you need it most. ⚜Invite you to live in the now moment, and to be that true authentic person that you are.⚜ 🎶Explore the Power of Sound for Creation, Healing, and Evolving. 🎵 🎧 🎼 💰 💎 💓 🆘 Subscribe to the channel 👍 Leave your Like ✍ Write your comment 🔔 Enable notifications so you don't miss any posted videos. 📢 Share with your friends, don't forget to subscribe!!!

Soothing calm ambient soft instrumental music to give max relaxation to your body and soul.

2 Followers

Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. Lullabies, guitar music, flute music, piano music, ambient and calm music, mediation music, sleep time music, soothing music, classical music etc etc.