Meditation and relaxing vedios

Hi,I am Ayush Ahalawat from India.In this youtube channel Gurudev Soul, a full guided meditation and relaxation Video was uploaded for our team. These videos help to remove negative energy from our inner system and build positive energy or a positive aura. #Gurudevsol #Gurudevsoul #perfectmeditationtechnique #Sensationoffeeling The 3 Minute Breathing Space is a mini-meditation to step out of the automatic pilot and reconnect with the present moment experience. This practice can be very useful when negative thought patterns arise, attempting to push you into a downward spiral of emotional reactivity. Close your eyes & Breathe deeply. Subscribe to Gurudev Soul Journey for more calm & peaceful guided meditation for happiness&love sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment,& more!