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Stay Strong, Live Long

18 Followers

Hey there! I'm Rod, a 52-year old Husband and Dad of 4 kids from Sydney, Australia. I've been training with weights and had a keen interest in fitness and good nutrition since I was a teenager. I believe it's everyone's right to have superb health until the day we die. I started eating the Carnivore way on June 7, 2023 and here I share all things that I'm learning in this new chapter of my health and fitness journey. You'll find recipes, workouts, observations, insights, ramblings and anything else I can think of to help you be a vital human being. If it's your first time here, then welcome to the community! Say hi in the comments and let me know where in the world you are from. Ask good questions, be kind, provide useful feedback, and you'll always be welcome. Affiliate disclaimer: I make a small commission on purchases made through links in video descriptions, at no cost to you. 🙏Thanks for supporting my channel!

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

6 Followers

The health care product is often loosely defined as a service. ... A bundle-of-elements concept is presented for the health care product. These conceptualizations help to address how health care providers can segment their market and position, promote, and price their products.

Long Lived Legends

2 Followers

📚 Welcome to Long Lived Legends, where timeless tales come to life through the magic of narration! 🎙️ Are you ready to embark on a journey into the enchanting realms of classic folklore and fairytales? Look no further! Our channel is dedicated to bringing you the most cherished and enduring stories from around the world, skillfully narrated to captivate your imagination and transport you to distant lands and bygone eras. 🌍📖 From the Brothers Grimm to Aesop's Fables, from Arabian Nights to Native American legends, we're on a quest to revive these age-old tales for modern audiences. Our narrators infuse each story with passion and emotion, making every character, every twist, and every lesson come alive in vivid detail. 🌟🗣️ Whether you're a seasoned fan of these classics or a newcomer eager to explore the rich tapestry of human storytelling, Long Lived Legends is your gateway to a world of wonder, wisdom, and whimsy. Join us as we uncover the hidden gems and life lessons within these tales, passed down through generations and still relevant today. 🌠💡 Don't forget to hit that subscribe button, ring the notification bell, and share our channel with fellow folklore enthusiasts. Let's keep the spirit of storytelling alive and thriving in the digital age! 📚🔔 Thank you for choosing Long Lived Legends as your destination for the timeless tales that have shaped cultures, inspired dreams, and left a lasting legacy. Sit back, relax, and let the legends unfold before your very ears. 🎧📜

Live Long Better

2 Followers

Welcome to Live Long and Better! Your go-to destination for all things healthy aging, longevity tips, wellness and self development. Our mission is to help you live a long, vibrant, and fulfilling life by sharing the latest insights on anti-aging, maintaining a healthy lifestyle, and staying fit and healthy. Discover expert advice for longevity, mental health, and stress management. A holistic approach to health, emphasizing natural remedies, exercise routines, and healthy eating. Whether you're looking for preventive healthcare strategies, mindfulness and meditation techniques, or ways to improve your sleep health, we've got you covered. Enhance your brain health, and develop healthy habits with our practical tips and resources. Our content is designed to support your journey towards optimal health, focusing on self-care tips to enhance your overall well-being. Join us as we explore the path to a longer, healthier life. Subscribe now !

Fit for Life: Sustainable fitness habits for long-term health and well-being.

0 Followers

Fitness, nutrition, and habits are three key components of a healthy lifestyle. Fitness includes regular physical activity, such as cardiovascular exercise, strength training, and flexibility exercises. Regular exercise helps improve cardiovascular health, build strength and endurance, and improve overall physical well-being. Nutrition is the fuel that powers the body. Eating a balanced diet that includes whole foods like fruits, vegetables, whole grains, lean protein, and healthy fats can help support good health, maintain a healthy weight, and reduce the risk of chronic disease. Healthy habits are crucial for long-term success in fitness and nutrition. Habits such as regular exercise, healthy eating, staying hydrated, and getting enough sleep can help improve overall health and well-being. Making small, sustainable changes to your lifestyle can lead to big improvements over time. It's important to remember that everyone's fitness, nutrition, and habit needs are unique. It's important to listen to your body, work with a qualified professional if needed, and focus on making progress towards your own personal goals. With commitment and consistency, anyone can achieve a healthy lifestyle that supports their physical, mental, and emotional well-being.

Digital Coach and Long-life Learning

0 Followers

Digital Coach will always be a human experience. Someone wants to learn something, and someone else can teach them. Technology makes these services accessible so no one is left behind. Blockchain technology, for example, demonstrates the coach’s legitimacy, and analytics and AI can create a better user experience. As coaching evolves, technology will evolve, too. Technology is even playing a role in athletic coaching. Everyone needs to advance, and the path to advancement is through coaching and technology. Long-Life Learning means that education can never stop, as our evolution will never cease. All companies need to embrace coaching to fulfill their dreams and goals. While technology helps with many of the mundane and manual tracking tasks, it will never replace the human experience. Remember, technology should be learning from us as we evolve.