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Biohacking, health and fitness. Helping people restore their health, wealth and spiritual wellness.

10 Followers

Focusing on health & fitness I will help you achieve your goals and get you in better condition than you've even been in, guiding you from getting started to honing your physique. This channel cut's through the BS of the health and fitness industry and give's you a simple guide as to what you need and what is a waste of your time and money. Also enjoy our series 'Templar Tales' and follow the journey and adventures of the Templar Knights.

Simple hack to improve your health

4 Followers

TIMESTAMPS: 00:38 Sleeping on the back 02:31 Face massage technique 04:23 Right sleeping position 06:02 Easy way to cool off 08:43 Useful habits for your health Don't forget to subscribe and click the bell This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

HealthyGlowUp

1 Follower

Health, fitness, and beauty encompass a holistic approach to well-being, focusing on physical, mental, and aesthetic aspects. **Health** emphasizes maintaining a balanced diet, regular check-ups, and mental wellness. It involves understanding nutrition, managing stress, and prioritizing self-care. **Fitness** involves physical activity, promoting strength, flexibility, and endurance. It includes various exercise forms—cardio, strength training, and yoga—encouraging an active lifestyle that enhances overall health. **Beauty** extends beyond appearance; it includes skincare, self-expression, and confidence. It celebrates individuality and promotes self-love, highlighting the importance of feeling good in one’s skin. Together, these elements create a foundation for a fulfilling and vibrant life, encouraging individuals to nurture their bodies and minds for lasting well-being.

HealthyHacks

1 Follower

In this video, we'll share some healthy hacks for achieving your fitness and weight loss goals. From easy workout routines to simple dietary changes, we'll explore practical strategies for improving your health and staying motivated. Whether you're just starting out on your fitness journey or looking for new ideas to revitalize your routine, this video has something for everyone and A health supplement that can provide healthy blood sugar support and combat mid-day energy depletion, brain fog and irritability. Suitable for people with high blood sugar and poor immune systems.