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Diet_Health & Fitness

10 Followers

The Channel is purely dedicated to enlighten people struggling with their health fitness and maintaining a balanced life style. Maintaining a healthy diet and engaging in regular exercise are two essential components of a healthy lifestyle. Diet plays a crucial role in providing the necessary nutrients and energy for our bodies to function optimally, and a balanced diet can help prevent chronic diseases such as heart disease, diabetes, and obesity. Exercise is equally important as it strengthens muscles and bones, improves cardiovascular health, and releases endorphins that enhance mood and reduce stress. In combination, diet and exercise can help control weight, increase longevity, and improve overall quality of life. A commitment to a healthy diet and regular exercise can significantly reduce the risk of many health problems, making them vital components of a healthy lifestyle

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add mi

5 Followers

My personal weight loss journey of 45 pounds changed my life— it inspired me to start Love Sweat Fitness and begin this amazing journey of helping ALL women make healthy changes in their lives! I love sharing quick workouts, healthy routines, travel vlogs, real talk, how-to’s and easy meal ideas. New uploads twice per week. Subscribe to my Youtube channel to join Team LSF and improve your life with healthy habits that actually stick! Join over a million women using LSF workouts, challenges, healthy recipes, lifestyle tips and MORE! If you want to start to see amazing results like I did, download LSF The App on Apple or Android for effective workouts that you will actually have fun with and get results.

healthylife, fitnesswelfare, tips for diet plans and meal plans.

1 Follower

This channel is for those who want to be in their best life while staying at home. In this channel, you can expect, home workout and healthy life videos with resistance bands, body weight, weight loss, weight gain etc. and most importantly, accurate information about dietitian and Nutrition which is the base for any fitness journey. my Name is Haseeb I am consultant of Dietitian and Nutrition. I have been working for 3 years and now fitness is an integral part of my lifestyle (channel name indicates that) And whatever I have learned in the last so many years, I want to share with everyone of you so that you can achieve your fitness goal seamlessly. So, fitness is not a destination its a way of life. .

FITNESS ,WEIGHT LOSS, KETO DIET

0 Followers

In this free 7 day keto plan I give you 7 days of Keto (low-carb) friendly meal plans including snacks. Every recipe is quick and easy to make and guaranteed to taste delicious & leave you feeling full. Your 7 Day plan was co-created by world-class chef's & nutritionists. 7 Days Of Keto Friendly Recipes You Can Make At Home Fast & Easy Just follow the included recipes and prepare your mouth watering "fat burning" foods... Set a goal to lose up to 10 pounds following this simple 7 day plan... This plan has helped thousands of women shed excess weight around the hips, thighs, and tummy. Are you next? FREE E-BOOK LINK BELOW shorturl.at/fnxW4

Keto Dieting? Here Are 10 Foods You Must Have In Your Kitchen

0 Followers

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. The ketogenic diet is a healthy option for anyone who wants to lose weight. Visit the Healthy Keto website, a valuable resource where keto dieters can access meal ideas and keto diet facts