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A Dirt Cheap Life in Paraguay

17 Followers

Want to know what it's like to live in Paraguay?🤔 In October 2022 we left our home in New Zealand to embark on a journey to find a new place to live! Sadly our ‘slice of paradise’ was changing. We no longer felt like we could pursue our lifestyle dreams in NZ. Our first stop was Guatemala. From there we travelled down through El Salvador, Nicaragua and Costa Rica looking for a place to call home. Then we heard great things about Paraguay and decided it was worth looking in to. We love it here but like any new country it takes time to get settled and get the basics organised - especially when you don't speak fluent Spanish.😬 Join us for the adventure & lots of information about our new home in Paraguay! Blessings The Neilsens ❤️

Mental Health | Distress Tolerance | Dust off The Dirt Life Throws

2 Followers

I offer people stories and strategies from my experience, on how to deal with interpersonal issues, how to communicate effectively with people, how to regulate emotions and deal with the symptoms that come along with things like PTSD, BPD, anxiety, and depression. Many times I've had to learn the hard way how to embrace suffering and physical/mental distress and work through it instead of hiding from it. We are all in this together, so if I can offer a space where I can be real, talk openly and learn things from others that are afflicted with the same things, it's one of the best ways I can deal with the dirt that life throws.