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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

9 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Eat Healthy is Good

1 Follower

Stop guessing what to eat to stay healthy. Start your weight loss journey today with us. Achieving healthy weight loss isn’t about a “diet” or “program” but a lifestyle with healthy eating patterns, regular physical activity, and stress management. Medications taken for other conditions may also make it harder to lose weight. Talk with your healthcare provider if you are concerned about your weight or have questions about your medications. When trying to lose weight, it’s natural to want it to happen very quickly. But people with gradual and steady weight loss (about 1 to 2 pounds per week) are more likely to keep the weight off. Losing weight isn’t easy. But if you’re ready to start, we’ve got a step-by-step guide to help get you on the road to weight loss and better health.

Street Food Safari: Exploring the Best Street Eats Around the City

1 Follower

Join us on an exciting journey as we dive into the vibrant world of street food! In this episode of Street Food Safari, we explore the most delicious and unique street eats from around the city. From sizzling skewers to mouthwatering dumplings, discover the rich flavors and stories behind each dish. Get ready to tantalize your taste buds and experience the true essence of urban culinary culture. Don't forget to like, comment, and subscribe for more tasty adventures!

Best Oddly Satisfying & ASMR Video That Relaxes You Before Sleep | All Original Satisfying Videos #1

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Welcome to Satisfy 94, the ultimate destination for immersive and captivating satisfying videos! We specialize in curating a wide range of content designed to tickle your senses, evoke relaxation, and provide a delightful escape from the demands of everyday life. Indulge your eyes in our visually stunning videos, carefully selected to showcase mesmerizing scenes and patterns that will leave you in awe. From cascading waterfalls to intricate sand art, we bring you the most satisfying visuals that ignite a sense of tranquility and wonder. Immerse yourself in the world of satisfying sounds, where every tap, crunch, and whisper is carefully captured to create an auditory experience like no other. Whether it's the rhythmic pouring of liquid or the gentle crackling of a fire, our audio content will transport you to a realm of calm and serenity. Join us as we explore the art of satisfying craftsmanship, showcasing talented artisans and their mesmerizing creations. From woodworking and pottery to calligraphy and intricate food presentations, our videos celebrate the dedication and skill of individuals who bring beauty to everyday objects. Indulge your senses with ASMR-inspired content, featuring gentle whispers, soothing hand movements, and delightful textures that are sure to send tingles down your spine. Experience the tingling sensation of Autonomous Sensory Meridian Response as we create a comforting environment for relaxation and stress relief. Satisfy 94 is your one-stop haven for finding joy in the little things and rediscovering the beauty in simplicity. So sit back, relax, and let us take you on a journey of satisfying sights, sounds, and sensations that will leave you feeling refreshed, inspired, and perfectly content. Subscribe now and join our community of satisfaction seekers!