Hi guys this is a brand new channel where I will posting my Barbell Lifts. I am an advocate of Barbell training to develop Strength. I am a Qualified Personal Trainer and Strength Coach. The videos are my way to inspire and perhaps spread awareness of the health benefits of Barbell Lifting.
Videos on Strength Training for Men
Learn the fastest way to lose weight and train at the same time with two methods the work side by side diet and training.
Whether you're looking to enhance your flexibility, increase your strength, or just want to feel better in your body join us today and start your journey towards a healthier, happier you!
Fitness has become over complicated, I am here to show you how SIMPLE it is💪💯 YOU WILL WATCH ME GROW AND IMPROVE OVER THIS YEAR, YOU CAN IMPROVE TOO!!!!
Power to the People
Everything you need to know about Strength Training with Resistance Bands!!!
This channel is dedicated to a "common sense" method of strength training, based on sound every day principles. No hype or stupid Bull $h!t fly by night gimmicks. Just good old fashion hard-core strength training. Just remember. TRAIN HARD/STAY STRONG! DON'T BE AFRAID TO…..GET IN THE PIT!!
The Pit is a strength training channel dedicated to a common sense, no BS approach to good old fashioned strength training. If it doesn't work, we don't use it. We attempt to take a logical and well thought out approach to building a big strong body and aren't going to use 100 different unnecessary movements to get there. The Pit is about STRENGTH TRAINING!!!
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