Stay Strong, Live Long

Hey there! I'm Rod, a 52-year old Husband and Dad of 4 kids from Sydney, Australia. I've been training with weights and had a keen interest in fitness and good nutrition since I was a teenager. I believe it's everyone's right to have superb health until the day we die. I started eating the Carnivore way on June 7, 2023 and here I share all things that I'm learning in this new chapter of my health and fitness journey. You'll find recipes, workouts, observations, insights, ramblings and anything else I can think of to help you be a vital human being. If it's your first time here, then welcome to the community! Say hi in the comments and let me know where in the world you are from. Ask good questions, be kind, provide useful feedback, and you'll always be welcome. Affiliate disclaimer: I make a small commission on purchases made through links in video descriptions, at no cost to you. 🙏Thanks for supporting my channel!

STAY STRONG

The Amazing Story of someone who, not believing in himself, started looking for a way to change himself for the better in every area of his life inspiring and helping other people. Over 15 years of intensive personal development, advanced training and continuous self - improvement to be the best possible version of yourself . Lucas - One & Only - as people call him In the end, he decided to share his knowledge with others online. and reveal some of his secrets and share with people who want to change their lives , body & health for the better. CONTACT & COOPERATION : office.staystrong@gmail.com greathgrowth@gmail.com

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#StayStrong

"Unleash the power of your chuckle muscles with 'Tickle Your Braincells: A Hilarious Handbook for Wordplay Wizards'! This uproarious guide will have you rolling on the floor laughing (ROFLing, if you will) as you dive into the absurdly amusing world of puns, spoonerisms, and linguistic acrobatics. Whether you're a pun-dit or just looking to add a dash of hilarity to your vocabulary, this book guarantees more giggles per page than a room full of ticklish kittens. Warning: Reading in public may result in snorts, guffaws, and uncontrollable snickers. Side effects include an increased propensity for word-related mischief!"

Stay Strong Brother

Helping men find the strength & direction to keep going in times of struggle.

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Stay strong and have positive energy

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