Rumble Boxing Workouts
7 FollowersBasic boxing workouts and instruction
Basic boxing workouts and instruction
Welcome to my channel. We are a certified Personal Trainer (ACE-American Council on Exercise), Nutrition Coach and Women’s Fitness Specialist (NASM). We been in the fitness industry for over 20 years! we also recently earned our Masters in Mental Health / Psychological Medicine. On my channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, as well as videos talking about mental health. I truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.
If you're looking for a little workout inspiration, we've got the perfect solution: Workout for Women at home without any equipment. There's no denying that working out is great for our health. But let's be honest, sometimes it's hard to find the motivation to get up and move. This channel is packed with workout videos specifically designed for Women to exercise at home. Whether you're looking to squeeze in a quick workout while the kids are napping or you're ready to sweat it out for an hour, you'll find a video to fit your needs. And the best part? These workouts can be done in the comfort of your own home. No expensive gym membership is required.
RUMBLE WORKOUT MUSIC (Fitness and Gym Motivation)Aucun abonné Description Welcome to your HEROES WORKOUT MUSICS channel! My name is Ipene Brice here you will find motivational sports music to achieve your goals! Do you know that workout musics can have a positive impact on your performance? In reality, listening to training music would decrease the discomfort that comes from physical activity, it would increase the tolerance to effort, help to stay focused as well as to prepare you mentally. Consider subscribing because I publish new videos every week!
Description: Join Fitness Blender for an intense high-intensity interval training (HIIT) workout that targets your entire body. This dynamic routine is designed to challenge your strength, endurance, and agility, making it perfect for a rumble-style session. Get ready to sweat, burn calories, and feel the energy as you power through this engaging and effective fitness routine with Fitness Blender!
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