Nature Therapy

45 Followers

Hi we're Kris & Sean, we've been friends for years and have taken similar paths in media and sound production. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry. We started this channel as a way of re-connecting with nature to help our own mental health and have found we've been able to help a lot of other people as well. Our main aim with Nature Therapy is to help provide relief from stress, anxiety, depression and sleep issues like insomnia. All audio is produced by us. Video footage is either filmed by us or we have collaborated with other nature videographers on occasion. We do not add commentary or post mid-roll ads. We do post behind the scenes videos/images on our community page & Instagram if you are curious about how we make our videos. Thanks for dropping by. Please SUBSCRIBE for more. Sean & Kris 😊

Therapy In Nature - Brazil

3 Followers

Hello dear friends, I'm Roni Oliver, I was born in this wonderful city called Rio de Janeiro and I'm dedicating myself to the production of videos of my channel, it all started because I love to hear and admire the beautiful sea, every day I have a perfect and unique scenery whether with a radiant sun or cloudy sky, the calm or angry sea, it is perfect to relax and meditate on this amazing nature that surrounds us and forget the worries and longings of life. I come to share my moments of relaxation and interaction with this divine energy and I hope you enjoy it. I make my recordings on the beaches near where I live in the most natural way, with no added effects. I will be grateful and i will be very happy if you support me by watching and watching my videos regularly, I feel very pleased to be able to share with you these moments that do me so well, I hope you feel the same, it motivates me to continue recording, a big hug, stay with🤗 God SIGN UP✅ AND ACTIVATE The Bell🔔

Soothing Sound Therapy & White noise in nature

0 Followers

Take a deep breath. Inhale...exhale. Let the sound of the music soothe and relax your mind. According to Gould van Praag, finding that ideal background soundscape could potentially help to promote better rest, as well. “Poor sleep causes autonomic stress (the fight-or-flight response), and autonomic stress causes poor sleep,” she says. “This would suggest that anything which can reduce the fight-or-flight response may be beneficial to improved quality of sleep.” Minimizing manmade noise—like street traffic—may also be helpful, she adds.