This channel is dedicated towards helping you achieve a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include heart disease, stroke, some cancers, and injuries. Learn what you can do to maintain your and your family’s health.
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Learn how to improve your health habits and become a better version of yourself. A healthy lifestyle includes a balanced diet, regular physical activity, a restful night's sleep, stress-free living, and a secure environment... It's also about staying away from harmful habits and addictions. Let's figure out how to keep in shape and have a decent quality of life together. We give healthy living ideas, news, tales, life hacks, and tactics. You may participate and learn about the following topics: 1. Medicine for General Health Care 2. Wellness\Beauty 3. Physical and mental well-being If your content is useful and relevant to the topic's readership, feel free to submit it. Thank you very much for your kind feedback. It means a great deal to us.
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Proteins are molecules made from amino acids, which are the body’s bricks and mortar for rebuilding muscle, replicating DNA, and catalysing metabolic reactions. The physical body can biosynthesise some amino acids, but not all of them, so you would like protein in your diet to urge the remainder . Like carbohydrates and fat, protein is classed as a macronutrient, which suggests it’s required in large amounts in your diet for your body to be ready to function properly.
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efforts made to maintain or restore physical, mental, or emotional well-being especially by trained and licensed professionals —usually hyphenated when used attributively
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Weight loss: Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted.
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