Owner, Head Nutritionist & Fitness Coach at IFOX FITNESS
4 FollowersI help military & first responder wives get F🦊xy by annihilating stress & eating more! With 0 FAD DIET BS
Look Within Holistic Coaching
2 FollowersWelcome to my youtube channel! I am a Registered Nurse, a Life Coach and a Health Coach. My mission is to change the world one person at a time. I will achieve this by condensing the enormous amount of information I have learned over time into quick and easy tips that can create sweeping change in your life! On this channel I will provide concise videos that highlight the most useful data I have discovered, so that you don't have to wade through the details. Who has time for that?!? In my journey I have utilized many methods to manage stress and anxiety, navigate challenges and obtain balance and harmony. The content will include Life Coaching and Health Coaching tips. How to easily understand and apply the enneagram personality typology system in your life. And how Energy Medicine or Reiki, meditation/mindfulness practice, sound therapy, Tarot, crystal work, and essential oil therapy can help. I am excited to be on this journey with you. Thank you for joining me!