All Videos Channels

Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

7 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Every journey begins with a single step. Sometimes, that step feels like the hardest to take. Doubts, fears, and setbacks can cloud our path, making it seem impossible to move forward.

0 Followers

Welcome to InspireDiary! Are you ready to unlock your potential and embrace the greatness within? In this motivational video, we take you on a journey of self-discovery and empowerment. Discover how to overcome obstacles, believe in yourself, and find the strength to rise again, no matter how many times life knocks you down. Join us as we explore the power of positivity, the importance of surrounding yourself with supportive people, and the joy that comes from celebrating even the smallest victories. Learn how to take care of your mind and body, find inner peace, and stay motivated through life's challenges. At EmpowerU, we believe in the extraordinary potential within each of us. Together, we can achieve the incredible. Stay inspired, stay motivated, and never stop reaching for the stars. Subscribe to our channel for daily doses of motivation, and follow us on social media for more inspiring content. Let's rise, shine, and make our dreams a reality! Feel free to adjust the description to better fit your channel's unique style and message.