All Videos Channels

Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

7 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

1. "Healthy Habits Unleashed" 2. "Fitness Fundamentals" 3. "Wellness Wonders" 4. "Stronger You" 5. "The Fit Life Chronicles" 6. "Body and Mind Mastery" 7. "Health and Happiness HQ" 8. "Fitness Fusion Revolution" 9. "Sweat, Smile, Repeat"

5 Followers

"Welcome to FitLIfeHub, your ultimate destination for all things health and fitness! We're dedicated to empowering you on your journey to a healthier, happier life. Our channel is packed with expert advice, workout routines, nutrition tips, and wellness insights to help you reach your fitness goals and optimize your well-being. Join us as we explore the world of fitness, from beginner-friendly exercises to advanced training techniques, and uncover the secrets to a balanced and active lifestyle. Whether you're looking to shed those extra pounds, build muscle, boost your energy, or simply enhance your overall health, you'll find inspiration and guidance right here. Our mission is to make health and fitness accessible to everyone. We believe that with the right knowledge and support, you can achieve your fitness aspirations and unlock your full potential. So, hit that subscribe button, and let's embark on this transformative journey together. Get ready to sweat, smile, and become the best version of yourself!"

FitLife Unleashed" "Health Hustle 101" "Wellness Warriors" "Sweat and Shine" "Peak Performance Playbook" "Healthy Habits Hub" "Body Boost Blueprint" "Mindful Movement Masters" "Nutrition Navigators" "Strength and Serenity"

3 Followers

I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

Cute animalsEven though our parents are probably happy and relieved to see us grow up and let go of some baby habits, but in all honesty, our furry counterparts could just stay babies forever – that’s how cute animals are! And if some might argue the

3 Followers

Even though our parents are probably happy and relieved to see us grow up and let go of some baby habits, but in all honesty, our furry counterparts could just stay babies forever – that’s how cute animals are! And if some might argue the that human babies are more adorable, we give you this list of the cutest animals ever to reconsider

DailyHabits92

2 Followers

Welcome to DailyHabits, your one-stop destination for cultivating the greenest thumb and nurturing a garden that flourishes with love and care! 🌱🌼 At DailyHabits, we're on a mission to help you transform your gardening passion into a daily routine, making it a delightful and rewarding part of your life. Whether you're a seasoned gardener or just getting started, our channel is your go-to resource for all things gardening. Here's what you can expect: 🌿 Expert Gardening Tips: Our experienced horticulturists and gardening enthusiasts share their wealth of knowledge, from choosing the right plants for your space to troubleshooting common gardening challenges. 🌻 Garden Tours & Inspiration: Take a stroll through our lush gardens as we showcase stunning landscapes, unique plant varieties, and creative design ideas to spark your imagination. 🍅 Grow Your Own Food: Learn how to cultivate your very own organic fruits, vegetables, and herbs. Discover the joys of farm-to-table living right in your backyard! 🌸 Seasonal Gardening Advice: Stay in tune with the changing seasons as we provide timely tips and tricks to keep your garden flourishing year-round. 🌿 DIY Projects: Get your hands dirty with our fun and educational DIY gardening projects. From building raised beds to creating custom garden decor, we've got you covered. 🌼 Community Engagement: Join our growing community of gardening enthusiasts from around the world. Share your experiences, ask questions, and connect with like-minded green thumbs. Whether you have a sprawling garden oasis or just a cozy balcony space, DailyHabits is here to empower you with the knowledge and inspiration you need to nurture your garden and create a haven of beauty and tranquility. Let's grow together. Welcome to DailyHabits, your one-stop Destination for Cultivating the Greenest #dailyhabits #dailyhabits92 #kitchengardening #organicgardening #nextlevelgardening #gardeningtips #rooftopgarden #garden #rooftop #shorts #ytshorts #short #shortvideo #gardeningart #organicgardening #plantinpots #gardeningismypassion

Explore Habit

2 Followers

Welcome to *Explore Habit* – your ultimate hub for curiosity and inspiration! Dive into a world of recent discoveries, thrilling space explorations, and fascinating true stories. Challenge your mind with fun tests and riddles, or enrich your life with practical tips for self-improvement, psychology insights, and everyday hacks. From the latest gadgets to fitness guidance and everything in between, we’ve got something for everyone. Join us on this exciting journey of exploration and growth!

Healthy habits

1 Follower

Welcome to Healthy Habits! Our channel is all about helping you achieve a healthy lifestyle through proper nutrition, effective workout routines, and the use of supplements to support your fitness goals. We provide informative and engaging content on a range of topics including meal planning, healthy eating, workout tips, and supplement reviews. Whether you're a beginner or an experienced fitness enthusiast, we are dedicated to providing you with the tools and knowledge you need to succeed in your health and fitness journey. Join us and let's create Mylustspot together!

The Ultimate Guide to be healthy

1 Follower

this channel dedicated to providing expert advice and practical tips for achieving optimal health and wellness. Our team of experienced professionals shares valuable insights and information on various topics related to physical, mental, and emotional well-being. Whether you're looking to improve your fitness, manage stress, or adopt healthier eating habits, our channel offers a wealth of resources to help you achieve your goals. From workout routines and healthy recipes to meditation techniques and sleep strategies, we provide actionable steps that you can easily incorporate into your daily routine. Join us on the journey to a healthier, happier you!

The Global Influencer Partners Program

1 Follower

Habits is everything. You rise and fall on habits. The right habits can position you to win with money, business and relationships. This platform "Habits N Money" is designed to give you strategies, tools, processes and systems to win in business and in life. This platform will enable you to learn from best selling authors, financial advisors, real estate investors, sales communication specialist, project management practitioners, digital marketing specialist and so many more. We invite and encourage you to be a part of this community: Write to us, share your thoughts with us. Know and feel you are a vital part of this financial leadership connection. Every year we will identify 100 person to mentor, coach and support to become better with finance, start their own businesses or attain financial independence. Send us a text in the chat or email below and let us know your interest to benefit from these offers.

Specific Healthy Life Habits

1 Follower

A healthy life isn't a one-size-fits-all picture, but a vibrant mosaic of choices that optimize your physical, mental, and emotional well-being. It's about feeling energized, resilient, and capable of enjoying all life has to offer. Here are some key components of a healthy life: Physical Health: Nourishing your body: Prioritizing whole, unprocessed foods that fuel your energy and provide essential nutrients. This includes fruits, vegetables, whole grains, lean protein, and healthy fats. Moving your body: Engaging in regular physical activity – not just intense workouts, but also enjoyable movement like walking, dancing, cycling, or swimming. Aim for at least 150 minutes of moderate-intensity exercise per week. Rest and relaxation: Getting enough quality sleep (7-8 hours for adults) and prioritizing downtime to reduce stress and allow your body to recover. Mental and Emotional Health: Positive connections: Building and nurturing strong relationships with loved ones provides a sense of belonging and support. Mindfulness and stress management: Practices like meditation, yoga, or deep breathing can help you manage stress, improve focus, and cultivate inner peace. Meaningful pursuits: Engaging in activities you find fulfilling and enjoyable, whether it's hobbies, volunteering, or creative pursuits, brings purpose and happiness. Overall Balance: Listening to your body: Recognizing your needs and limitations, and responding with self-care and rest when needed. Personal growth: Continuously learning, exploring, and challenging yourself to stay engaged and stimulated. Gratitude and positive outlook: Cultivating an attitude of thankfulness and appreciation for the good things in life can significantly boost your emotional well-being. Remember, a healthy life is a journey, not a destination. Be kind to yourself, celebrate progress, and adjust your approach as needed. Don't hesitate to seek support from healthcare professionals or wellness coaches if you need guidance or motivation. By actively seeking balance and making conscious choices that nurture your physical, mental, and emotional well-being, you can build a vibrant and fulfilling healthy life.