All Videos Channels

The physical and mental area is the most effective place for relaxing music. We have music playlists for meditation music, sleep music, study music, healing and health music, and Reiki and Zen music. Sleep music in Body Mind Zone is specially created to

22 Followers

We upload new videos every week, and we will constantly update our sound and visual effects! Interact with the community on the "Community" page and make sure to purchase your favorite Body Mind Zone music tracks from iTunes by clicking the link below.

HR Advisor 🧭 Executive Coach—Mental Health Techniques & Happiness Strategies

22 Followers

➼ I work with professionals to enhance mental well-being, build resilience, manage stress, and achieve a balanced, fulfilling life. ➡️ DM me for a 🖥️ consult! Transformational Leadership: Leveraging 30+ years of experience in personal and professional development, I cultivate environments that prioritize well-being and resilience within organizations, driving meaningful change. Expertise in Education and Training: As an educator at The University of Tennessee Center for Professional Education and Lifelong Learning and a course creator on the Learn Formula platform, I design engaging curricula that integrate storytelling, role play, and practical applications to enhance learning outcomes. Strategic Organizational Development: My leadership roles in various professional boards, including the merger of the Oak Ridge Human Resources Association and the Oak Ridge Chamber of Commerce, showcase my ability to shape and influence HR practices to meet community needs. Holistic Approach to Coaching: With a strong foundation in mental health therapy and counseling, I provide tailored coaching and management consultation that empowers individuals and organizations to foster happiness and achieve their goals.

Mental Health Ranger

11 Followers

Welcome to The Mental Health Ranger where we talk about all things mental health but from a Psychosocial perspective, not a medical one. We are the alternative mental health channel, where we discuss common mental health problems, what can be helpful but from a different and more holistic point of view. The Mental Health Ranger is not to replace face to face support but is there for you when no-one else is, in your darkest hours, watch the videos, restore your faith in humanity and your inner resources to not only survive but thrive.

Mental Health & Motivation

7 Followers

Step into the world of J & H Music & Wellbeing, your ultimate destination for inner peace and vitality. Our YouTube channel is a gateway to a harmonious life, where we serenade your senses with mesmerising meditation melodies and empower your mind and body with well-researched insights. Dive into a realm of knowledge and tranquil tunes that will take you on a transformative journey toward lasting mental health and physical fitness. Join us on this enchanting adventure, subscribe now, and embark on a path to rediscover your best self. Your well-being is our passion. Better Health, Better Wellbeing!

Mental Health? Let's Talk About It!

4 Followers

"Welcome to Zen with Lyn, where we discuss all things related to mental health, relationships, stress, anxiety, self-esteem, and self-help. I am a person who actually suffers, and my goal is to build a community where we can encourage and share our experiences with one another in hopes to empower each other. Our goal is to provide you with valuable information, tips and strategies to improve your overall well-being. We also cover current events that impact mental health and discuss the latest research in the field. Join us as we navigate the complexities of the mind and strive to create a more balanced, fulfilling life."

1. "Healthy Habits Unleashed" 2. "Fitness Fundamentals" 3. "Wellness Wonders" 4. "Stronger You" 5. "The Fit Life Chronicles" 6. "Body and Mind Mastery" 7. "Health and Happiness HQ" 8. "Fitness Fusion Revolution" 9. "Sweat, Smile, Repeat"

4 Followers

"Welcome to FitLIfeHub, your ultimate destination for all things health and fitness! We're dedicated to empowering you on your journey to a healthier, happier life. Our channel is packed with expert advice, workout routines, nutrition tips, and wellness insights to help you reach your fitness goals and optimize your well-being. Join us as we explore the world of fitness, from beginner-friendly exercises to advanced training techniques, and uncover the secrets to a balanced and active lifestyle. Whether you're looking to shed those extra pounds, build muscle, boost your energy, or simply enhance your overall health, you'll find inspiration and guidance right here. Our mission is to make health and fitness accessible to everyone. We believe that with the right knowledge and support, you can achieve your fitness aspirations and unlock your full potential. So, hit that subscribe button, and let's embark on this transformative journey together. Get ready to sweat, smile, and become the best version of yourself!"

Masculinity and Mental Health

4 Followers

Welcome to "THE UNCOMFORTABLE TRUTHS: Masculinity and Mental Health" – a channel that delves fearlessly into the often unexplored intersections of masculinity and mental well-being. In a world where societal expectations often dictate rigid norms for men, this channel seeks to unravel the uncomfortable truths surrounding these expectations and their impact on mental health. Join us on a journey of self-discovery as we challenge traditional notions of masculinity and confront the stigmas surrounding mental health issues faced by men. "THE UNCOMFORTABLE TRUTHS" is not just a channel; it's a space for open dialogue, vulnerability, and growth. Here, we aim to break down the barriers that prevent men from expressing their emotions, seeking help, and embracing their authentic selves. Our content spans a diverse range of topics, from candid discussions with experts in psychology and masculinity to personal stories of triumph and struggle. We explore the pressures that society places on men, encouraging viewers to question and redefine their understanding of what it means to be a man in the 21st century. Expect thought-provoking conversations, eye-opening revelations, and actionable advice aimed at fostering mental well-being. "THE UNCOMFORTABLE TRUTHS" is not about conforming to stereotypes but about embracing individuality, acknowledging vulnerabilities, and building resilience. We believe that true strength lies in authenticity, and we're here to empower men to navigate the complex landscape of masculinity while prioritizing their mental health. Subscribe, engage, and be part of a community dedicated to breaking down stereotypes, fostering understanding, and promoting mental health awareness. Let's face the uncomfortable truths together and pave the way for a more compassionate and inclusive approach to masculinity and mental well-being. Welcome to a space where authenticity reigns, and the journey toward self-discovery is both challenging and liberating.

Faith Solutions to Mental Health

2 Followers

Welcome to FaithSolutions2MentalHealth, your go-to channel for spiritual insights and practical guidance on mental health and well-being. Here, we explore the intersection of faith and mental health, offering inspiring content that promotes healing, peace, and personal growth. From letting go of past hurts to trusting in God's plan for your life, our videos provide valuable lessons and encouragement for those seeking a deeper connection with their faith and a healthier mindset. Join us on this journey towards spiritual and emotional wellness, and discover the power of faith in overcoming life's challenges. Subscribe now and start your path to healing and transformation. https://faithsolutionsinternational.org

PTSD and Mental Health awareness. You are not alone

2 Followers

I am a Motivational speaker, singer songwriter, advocate for PTSD & Mental health awareness. My mission is to make a difference one person at a time. Through my story and testimony, it has become my purpose lifelong mission to stand up be just one person with a loud voice that wants to make a difference and spread awareness worldwide. Bring attention to men's mental health and how this isn’t addressed. PTSD, the devastation it causes in one’s life. One life gone is one too many. Domestic Violence physical or verbal men and women both experience this and it can tear someone apart. No matter what you are not alone, you truly matter, you have a purpose, there is light at the end of the tunnel and you can truly heal. You are the author to your own story and how it is written. If we all had the mindset it takes just one person to save a life, make a difference, we would be living breathing unconditional LOVE like we were born to We are 1 Family 1 Mission 1 Fight! www.sugarrosemusic.com

Mental Health | Distress Tolerance | Dust off The Dirt Life Throws

2 Followers

I offer people stories and strategies from my experience, on how to deal with interpersonal issues, how to communicate effectively with people, how to regulate emotions and deal with the symptoms that come along with things like PTSD, BPD, anxiety, and depression. Many times I've had to learn the hard way how to embrace suffering and physical/mental distress and work through it instead of hiding from it. We are all in this together, so if I can offer a space where I can be real, talk openly and learn things from others that are afflicted with the same things, it's one of the best ways I can deal with the dirt that life throws.