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Metabolic Health

23 Followers

METABOLIC HEALTH MEASURES OUR BODY’S RESOURCE USE EFFICIENCY In our modern society, our bodies are under a constant state of assault from excess carbohydrates, processed foods, chemicals, pesticides, stress from being overworked, sleep deprivation, sedentary lifestyle, blue light exposure and a host of other harmful bodily disrupters. A large majority of American adults are now metabolically unhealthy meaning our bodies are utilizing resources extremely inefficiently. This inefficiency is a direct consequence of us having lost our connection to our natural state. As a result, we’ve seen an explosion of chronic diseases

The physical and mental area is the most effective place for relaxing music. We have music playlists for meditation music, sleep music, study music, healing and health music, and Reiki and Zen music. Sleep music in Body Mind Zone is specially created to

22 Followers

We upload new videos every week, and we will constantly update our sound and visual effects! Interact with the community on the "Community" page and make sure to purchase your favorite Body Mind Zone music tracks from iTunes by clicking the link below.

HR Advisor 🧭 Executive Coach—Mental Health Techniques & Happiness Strategies

22 Followers

➼ I work with professionals to enhance mental well-being, build resilience, manage stress, and achieve a balanced, fulfilling life. ➡️ DM me for a 🖥️ consult! Transformational Leadership: Leveraging 30+ years of experience in personal and professional development, I cultivate environments that prioritize well-being and resilience within organizations, driving meaningful change. Expertise in Education and Training: As an educator at The University of Tennessee Center for Professional Education and Lifelong Learning and a course creator on the Learn Formula platform, I design engaging curricula that integrate storytelling, role play, and practical applications to enhance learning outcomes. Strategic Organizational Development: My leadership roles in various professional boards, including the merger of the Oak Ridge Human Resources Association and the Oak Ridge Chamber of Commerce, showcase my ability to shape and influence HR practices to meet community needs. Holistic Approach to Coaching: With a strong foundation in mental health therapy and counseling, I provide tailored coaching and management consultation that empowers individuals and organizations to foster happiness and achieve their goals.

Regaining Health And Humanity Podcast

22 Followers

Welcome to the stimulating Regaining Health and Humanity podcast. Embark on a thrilling journey towards unparalleled wellness as we arm you with evidence-based insights, relevant breakthroughs, and impactful health information. Together, we’ll explore the extraordinary realms of human connection and empathy, as we dive deep into the intriguing mysteries of what makes us tick. Brace yourself for courageous conversations that challenge the status quo and fearlessly unravel the secrets to living your best life. Tune in for highly impactful information as we boldly navigate the landscape of natural solutions, unlocking the keys to a life filled with boundless health and happiness. Get ready to unleash the extraordinary potential within you and enjoy a life with more health and happiness!

Healthy & Freshy

21 Followers

Here we have for you healthy recipes for weight loss to include into your diet, that you need to power your day to feel your best physically, mentally, socially. Here we post weekly videos that include different types of healthy recipes such as breakfast, keto, oatmeal, energy, protein, bowl, green, detox, etc.\\n\\nFresh smoothies are one of the best ways to eliminate the fat accumulated throughout the body. we are forever in love in smoothies since we consider it to be far more than a healthy drink or a substitute snack, for us it represents a healthier lifestyle. Our mission and goal are to give you personal advice on how to make the best smoothie ever and simply to spread our love for smoothies worldwide.\\n\\nThanks for checking us out! We hope that you subscribe to our channel and enjoy videos that will help you fuel your passion.