Dragon Fitness Coaching & Healing

4 Followers

Hello, I'm Ally and I'm the Owner, Head Coach & Naturopathic Practitioner at Dragon Fitness, Coaching & Healing. I help clients become healthier, happier and fitter, by giving them a toolbox of naturopathic and natural health solutions, while getting them stronger and fitter in the process. I believe that we should be sovereign in our health. Follow me on my journey and learn how you can fulfil your life's potential. Collaborations and affiliations welcomed. Please email me. #health #fitness #weight loss #wellness #happier #naturopathy, #naturalhealth #holistichealth #nutrition, #healthyeating, #strengthtraining #functionaltraining #mentalhealth #emotionhealth #sleep #feelbetternow #chronichealthproblems #skinconditions #digestiveconditions #achesandpains #menopause , #hormonalissues #ebook #healthyageing #saikungpersonaltrainer #strengthtraining #personaltraining #personaltraininggym #hongkong #iridology #healing diets #nutritioncoaching #healthcoaching #terraintheor

Fit Fierce Gym Journey of a Fitness Girl

4 Followers

Welcome to Fit & Fierce! This channel is all about embracing strength, building confidence, and crushing fitness goals. Follow my gym journey as I share workout routines, tips, and motivation for women who want to get stronger, feel empowered, and transform their bodies. Whether you're a beginner or a seasoned gym-goer, I'll guide you through every step of your fitness adventure. Let's lift, sweat, and inspire each other to be the best versions of ourselves! 💪✨

Fashion Fitness & Beauty

4 Followers

Welcome to Trend Ensemble, the ultimate destination for all your fashion needs! Get ready to dive into the ever-evolving world of style, where we curate the hottest trends, exclusive looks, and behind-the-scenes glimpses of the fashion industry. From runway reviews to wardrobe essentials, our videos are filled with expert tips, styling hacks, and inspiration to elevate your personal style game. Join our fashion-forward community today and stay ahead of the curve. Don't miss out on the latest fashion buzz - Watch now and turn heads with your impeccable style

Weight Loss and Fat Burn with Dr. M: Empowering You Through Fitness Knowledge

4 Followers

Welcome to "Weight Loss and Fat Burn with Dr. M: Empowering You Through Fitness Knowledge"! This channel is dedicated to helping women over 40 lose weight, burn belly fat, and boost their metabolism. I’m Dr. M, a doctor and professor of anatomy and physiology with 40 years of experience helping women like you get lean and sculpted. On this channel, you will find: Evidence-Based Weight Loss Tips: Discover the science behind effective weight loss strategies and how your body burns fat at the cellular level. Myth-Busting Truths: Uncover the truth about fitness myths and get accurate, reliable information tailored for women in their 40s, 50s, and beyond. - Group Fitness Expertise: Benefit from my extensive experience with over 30 fitness certifications and having lead over 200,000 group fitness instructors and members through fitness programs and education seminars. Here I'll be helping you make the most out of your workouts. - Strength Training Insights: It's not just for the big boys! Learn how lifting weights can boost your metabolism and help you stay strong and lean for life. - Empowerment Through Knowledge: Gain the confidence and understanding to take control of your fitness journey and achieve lasting results. Subscribe now and join our community of empowered women transforming their health and fitness through science and support. Let’s embark on this journey together!