Mental Health? Let's Talk About It!
4 Followers"Welcome to Zen with Lyn, where we discuss all things related to mental health, relationships, stress, anxiety, self-esteem, and self-help. I am a person who actually suffers, and my goal is to build a community where we can encourage and share our experiences with one another in hopes to empower each other. Our goal is to provide you with valuable information, tips and strategies to improve your overall well-being. We also cover current events that impact mental health and discuss the latest research in the field. Join us as we navigate the complexities of the mind and strive to create a more balanced, fulfilling life."