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Vanessa's Vinyasa

11 Followers

Yoga is an ancient practice people have used for spiritual, physical, and mental wellbeing. Although there are different types and aspects of yoga, Vanessa’s Vinyasa focuses on stretching, bending, twisting, meditation, and breathing exercises to help maintain our temples clean, healthy, and functioning at their best. 1 Cor. 6:19 & 20. The myriad of health benefits include: boosting the immune system, stimulating the lymphatic system, reducing inflammation, and strengthening the nervous system. It also calms the mind and improves sleep, which is an important factor in the healing process and keeping the immune system strong. “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” - 3 Jn. 1:2.

Dhar Mann

9 Followers

Hi, I’m Dhar! I’m a mission-driven entrepreneur and filmmaker focused on ideas that have a massive positive💥 NEW VIDEOS every Monday - Thursday at 5pm (PST) 💥 ***For Brand Partnership Inquiries email forbrands@dharmann.com impact on the world. The videos I create have resonated with so many that now over 96 million people follow me on social media and are part of my #DharMannFam. My team and I at Dhar Mann Studios have created hundreds of videos about life, business, and relationships that have been viewed over 44 Billion times! Drawing from my own personal experiences of success and failure, I strive to create powerful messages that resonate with global audiences. My mission for creating content is simple: We’re not just telling stories, we’re changing lives.