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Prof. Spira - Mucus-free Life LLC

73 Followers

Prof. Spira is an author, jazz trombonist, ethnomusicologist, founder of Mucus-free Life LLC, and one of the most sought-after experts on Arnold Ehret's Mucusless Diet Healing System in the world. He has worked tirelessly to revive the works of Prof. Arnold Ehret and has helped hundreds of thousands of people learn how to transition toward a mucus-free lifestyle. After learning about the diet in 2002, within a year he'd lost over 100 pounds and overcame many ailments, including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. He publishes several books related to the mucus-free lifestyle, including his best selling annotated version of Arnold Ehret's classic Mucusless Diet Healing System.

SheCan Fit& Health & Fitness Lifestyle&workout

71 Followers

Everyone About my Channel Fall in love in sport and fitnesst changing the lifestyle of workout you can say Gym my first Home workout videos iCurvy girls Woman Power Fitnerss Go hard or go home Woman world Fit Support our World Fintess Motivation dialy Day workout start Fitness Models her goal is to share with you what I believe is the best workout for a fitness model. Whether you\\\\\\\\\\\\\\\'re an active or aspiring fitness model, I strongly suggest you give this workout a try. You never know, it may just be what you\\\\\\\\\\\\\\\'re looking for. In our fitness videos we hope you find the motive and inspiration to get not only a aesthetic body, but also health and well-being... A hug and thank you for supporting this channel...