All Videos Channels

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add mi

5 Followers

My personal weight loss journey of 45 pounds changed my life— it inspired me to start Love Sweat Fitness and begin this amazing journey of helping ALL women make healthy changes in their lives! I love sharing quick workouts, healthy routines, travel vlogs, real talk, how-to’s and easy meal ideas. New uploads twice per week. Subscribe to my Youtube channel to join Team LSF and improve your life with healthy habits that actually stick! Join over a million women using LSF workouts, challenges, healthy recipes, lifestyle tips and MORE! If you want to start to see amazing results like I did, download LSF The App on Apple or Android for effective workouts that you will actually have fun with and get results.

Rum Entertainment: Where Laughter Meets Entertainment

5 Followers

Welcome to Rum Entertainment, your one-stop destination for uproarious laughter and pure entertainment! 🎉🤣 Join us on a journey filled with side-splitting humor and captivating amusement. Our channel is dedicated to crafting hilarious and entertaining videos that are sure to tickle your funny bone and brighten your day. From uproarious skits and parodies to comical vlogs and creative pranks, we're here to ensure that laughter is always on the menu. Whether you're in need of a good laugh after a long day or just want to unwind with some lighthearted humor, Rum Entertainment is your go-to source for comedic relief. Don't forget to hit that subscribe button and ring the notification bell so you never miss out on our latest comical creations. So, grab your popcorn, kick back, and get ready to embark on a wild ride of laughter and entertainment. Your daily dose of humor begins right here at Rum Entertainment! 😂🤹‍♂️🎥.

Stories From The Dirt

5 Followers

A podcast dedicated to getting the stories from those that live life beyond the pavement. DISCLAIMER: The content in any of our videos SHALL NOT be construed as advice on tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or any other topic & may be outdated or inaccurate; it is your responsibility to verify all information. We are not experts or advisors on any topic discussed in any of our videos. We only express our opinions based on our experiences. Your experience may be different. These videos are for entertainment purposes ONLY.

Keto Diet & Intermittent Fasting Recipes

4 Followers

If you're on a journey to shed some pounds and prioritize your health, incorporating the keto diet and intermittent fasting could be powerful tools to assist you. Here are some ideas and recipes to support your weight loss endeavors: Keto Diet Tips: Focus on Low-Carb, High-Fat Foods: Embrace foods like avocados, nuts, seeds, fatty fish, and healthy oils such as olive oil and coconut oil. These provide essential fats while keeping your carb intake low. Limit Carbohydrates: Minimize your consumption of grains, sugars, fruits (especially high-sugar ones), and starchy vegetables like potatoes. Opt for low-carb alternatives like cauliflower rice or zucchini noodles. Prioritize Protein: Include moderate amounts of protein in your meals to support muscle health and keep you feeling full. Good sources include poultry, fish, eggs, and tofu. Stay Hydrated: Drink plenty of water throughout the day. Sometimes thirst can masquerade as hunger, leading to unnecessary snacking. Track Macros: Keep track of your macronutrient intake (carbs, protein, and fat) to ensure you're staying within your desired keto ratios. Intermittent Fasting Ideas: Start Slow: If you're new to intermittent fasting, begin with a simple 12-hour fast overnight, gradually extending it to 14 or 16 hours as your body adjusts. Experiment with Different Fasting Windows: Find a fasting schedule that works for your lifestyle. Popular options include the 16/8 method (fasting for 16 hours, eating within an 8-hour window) or the 5:2 method (eating normally for five days, then consuming very few calories on two non-consecutive days). Stay Busy During Fasting Hours: Keep yourself occupied with activities to distract from hunger pangs. Whether it's work, hobbies, or exercise, staying busy can make fasting easier. Break Your Fast Mindfully: When it's time to eat, opt for nutrient-dense, satisfying meals to replenish your energy stores and support your goals.

God's Gift of Prayers

4 Followers

God's Gift of Prayers is our prayer-focused channel. I desire to inspire, raise, and develop your faith through prayer. The purpose is to explore various prayer forms, including thanksgiving prayers, healing prayers, and others. Each prayer is designed to touch your heart and bring you closer to God. We think prayer is a powerful tool to improve life and bring peace, comfort, and miracles. We believe prayer is a highly personal and intimate relationship with God. We aim to inspire you and deepen your prayer life and relationship with God. FOLLOW our channel and turn on notifications for regular updates on new prayers.