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Pro One Fitness And Nutrition

6 Followers

It's no secret - fitness training has been proven to prevent disease, strengthen your health, and improve your confidence and outlook on life and I am here to help you accomplish that. As an ISSA certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way. I provide my clients with a customized training program based on their individual health and fitness goals. I go beyond "workout more" and "eat healthier" and give my clients the true answer to their real needs. For meal plans, recipes, workout routines, tabata series and more visit our website at: https://www.proonefitnessandnutrition.com/

Merton Woolard Fitness & Health

6 Followers

Thank You For Supporting My Channel. Like Many Of You Who Will View This Channel I Was Once A Beginner Myself. Now With Many Years Of Training Under My Belt And Many 1st Place Competition Wins I Am Looking To Help Others Out By Releasing As Much Content As Possible. I Am By No Means A Guru But I Hope That The Workouts, Recipes, Exercise Tips, And Advice I Put Forth On This Channel Can Help As Many People Out As Possible. If You Would Like To Support The Channel And Help Me Make More Content You Can Check Out My Sponsors Below. ➡High Quality Supplements For All Fitness Enthusiasts www.genonenutrition.com ➡Donate To Me Here paypal.me/MertonWoolard ➡Cash App $MertonWoolard

Full Body Workouts

6 Followers

The channel has an educational purpose for sport in general and for bodybuilding in particular, as it explains theoretically in order to be a window to all races and languages, as well as special needs such as (deaf and dumb) Muscle / Bodybuilding Freak - Maniac Muscle The exercises that you may find in this channel Home exercises + Exercises in the gym Exercises without equipment + Push-ups + Exercises without weights Exercises without equipment + Exercises in gymnastic joints Fat burning exercises + Fitness exercises