Breathwork Pranayama Meditation Yoga

11 Followers

Discover the power of your breath to transform your life of stress & burnout to peace, joy and balance! PranaFlo is a breathwork lifestyle channel creating positive content for mind & body! Breathwork, Pranayama, Meditation, Yoga & Conscious Living wherever you are! Hey Beautiful Breathers! I'm Amanda, a Certified Breathwork Instructor and NASM Certified Personal Trainer. I'm so excited to help you on your mindfulness journey to elevate your consciousness and raise your vibrations! I share a variety of breathing techniques and classes to help you live in a state of true peace and harmony. I look forward to breathing with you! Wishing you peace, love and wisdom, Amanda 🧡

Yoga Is Life Hosky is Health

10 Followers

Welcome to our Yoga YouTube channel, your ultimate destination for wellness and inner peace! Join us on a transformative journey as we guide you through powerful yoga practices that promote physical strength, flexibility, and mental clarity. Whether you're a beginner or an experienced yogi, our diverse range of instructional videos will help you cultivate balance, reduce stress, and improve overall well-being. Subscribe now and embark on a path of self-discovery, finding harmony between mind, body, and soul. Let's flow together and unlock the incredible benefits of yoga in your life!

Dr. Jen Yogi: Yoga and Stretching

10 Followers

Welcome to our Rumble channel dedicated to yoga, stretching, and holistic wellness! Dive into a world of health and relaxation with expert-led yoga routines, stretching exercises, and holistic practices. We combine traditional yoga techniques with insights from Chinese medicine to help you achieve optimal wellness. Whether you're looking to improve flexibility, relieve pain, or embrace a balanced lifestyle, our channel offers a variety of content to support your journey. Join us to explore: Yoga routines for all levels Stretching exercises for flexibility and pain relief Holistic wellness tips and practices Insights and techniques from Chinese medicine Mindfulness and meditation sessions.