All Videos Channels

Welcome to Laila's YouTube channel!

5 Followers

Welcome to Laila's YouTube channel! Laila is a certified fitness trainer with over 30 years of experience training women. She understands the transformative power of fitness in women's lives and her mission is to empower women to prioritize their health and well-being. Her channel provides step-by-step instructions on weight training and body weight exercises that can be done at home or in the gym to target all major muscle groups and improve your fitness levels. Fitness is not just about physical benefits, but also mental and emotional benefits. Laila will guide you on your fitness journey and help you feel stronger and more confident in your body. Subscribe to her channel to work with her regularly and join her journey to become stronger, fitter, healthier, and happier. Don't forget to like and share her videos with your friends!

Shaping Opinion Podcast

5 Followers

This is the Rumble home to the Shaping Opinion Podcast. The Shaping Opinion podcast helps you see through the spin. It reveals things you may not know, and it exposes other things some may want to keep hidden. Its focus is on how your thoughts and attitudes are influenced to create change in the culture, sometimes for better, sometimes for worse. Host Tim O’Brien – author, senior media advisor and veteran damage control expert – seeks to empower you with a fresh perspective. He comfortably takes you inside trending issues, stories and to the people who unravel it all through deep-dive conversations. After decades in handling high stakes and complex crisis management situations, Tim probes to uncover what’s real and what matters. Watch or listen every Monday wherever you get your podcasts. Shape opinion, shape the person. Shape the person, shape the world.

Zen Zone Soundscapes

5 Followers

Welcome to our enchanting Zen Zone Soundscapes Rumble channel where we combine soothing, tranquil music with breathtaking visuals of majestic animals and serene landscapes to create a harmonious oasis for the mind and soul. Immerse yourself in a world of relaxation and peace as you watch these mesmerizing scenes unfold, designed to calm the mind, aid in meditation, promote deep sleep, alleviate stress, and evoke a sense of inner tranquility. Let the gentle melodies and captivating imagery transport you to a place of serenity and mindfulness, allowing you to unwind, manifest positivity, and cultivate a peaceful ambiance in your space. Subscribe now to experience the transformative power of our videos and elevate your well-being with every viewing.

Serene soundscapes. The symphony of nature 🌱

5 Followers

Immerse yourself in the gentle murmur of a babbling stream and the cheerful melodies of birdsong. This tranquil soundscape offers a sanctuary for your mind and body, reducing stress, anxiety, and promoting deep relaxation. The flowing water and bird calls create a serene atmosphere that fosters inner peace and harmony. These natural sounds can help you unwind after a long day, improve sleep quality, and enhance focus during work or study. Bird song, in particular, has therapeutic qualities, easing anxiety and promoting mental well-being. Whether you're seeking a moment of tranquility, or a peaceful backdrop for meditation, this soundscape is the perfect companion. Dedicate a few minutes each day to connect with nature's symphony. You'll find yourself rejuvenated, more balanced, and experiencing improved physical and mental health. Enjoy these calming sounds whenever you need a respite.