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Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

3 Followers

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos. Watch enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this channel. Most of the content is about burning fat and gaining muscle mass fast and efficiently. There are also intermittent fasting, ketogenic, and all types of other meal prep plans. Entire weight loss diet plans done for you for free. Also if you're a skinny guy trying to bulk up, build muscle, and gain mass naturally my videos can help.

Preppers Akhir Zaman

3 Followers

السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ 📌Berbagi Ilmu Akhir Zaman @ Eskatologi hasil penelitian & firasat Sheikh Imran Hosein 📌Membongkar fitnah & fasad Dajjal, Yakjuj Makjuj, kelompok manusia elite & NWO 📌Memberikan informasi tentang Dinar, Dirham & bahaya uang kertas, digital/elektronik & crypto 📌Teknik & Strategi Prepping menghadapi keruntuhan ekonomi & Malhamah Armageddon WW3 📌Berita penting geopolitik & ekonomi terkait fenomena & tanda akhir zaman 📌Berbagi pengalaman, ilmu & update terkini tentang persiapan Muslim Village MV 💲💲💲Sumbangan/Donasi (https://ko-fi.com/preppersakhirzaman) ❌Debit Card saja 📢Channel & Social Media : ▶️t.me/Preppers_AkhirZaman (Telegram) ▶️facebook.com/PreppersAkhirZaman (Facebook) ▶️bitchute.com/PreppersAkhirZaman (BitChute) ▶️odysee.com/@PreppersAkhirZaman (Odysee LBRY) ▶️rumble.com/c/PreppersAkhirZaman (Rumble) ▶️youtube.com/PreppersAkhirZaman (YouTube) ▶️tiktok.com/@PreppersAkhirZaman (TikTok) #preppersakhirzaman

Preppy Kitchen

3 Followers

Hi and welcome to Preppy Kitchen! This channel is for people who love food and enjoy learning new recipes and techniques so you can make delicious dishes to share with your family and friends! You'll find new videos every Tuesday and Thursday with step-by-step instructions so you can make anything with confidence. I’m John Kanell, a husband, dad to twins Lachlan and George, Los Angeles native, and an avid baker and cooker of all things delicious thanks to a life long education from my mother. My mom cooked every meal we had and I loved spending time with her in the kitchen watching, helping, and learning as she made everything from scratch. After finishing my degree in fine arts at UCLA I spent just over a decade teaching math and science to wonderful 6th, 7th, and 8th graders. A few years ago I decided to get back to my roots and Preppy Kitchen was born! For me the most satisfying part of making any dish is sharing it, so I started blogging to bring what I make to all of you. -------------------------------------------------------------------------- ADD ME ON: Facebook: / preppykitchen Instagram: / preppykitchen Pinterest: / preppykitchen Website: http://www.PreppyKitchen.com