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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

7 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

There's No Place Like the Black Hills & Badlands

6 Followers

The Black Hills & Badlands of South Dakota: One of the Last Best Places on Earth From the four faces carved high on Mount Rushmore and the Cathedral Spires of Custer State Park to the wondrous caverns of Wind Cave, from the otherworldly Badlands in the east to Devils Tower in the west – the Black Hills are home to many truly monumental places. But that’s only some of what you’ll find here. With over five million acres of forest and mountain lands – an oasis in a sea of prairie – in the Black Hills you’ll also find rich western history, abundant natural beauty and meaningful adventure. We intend to showcase as many things as possible as to why we love this place. Enjoy!

#"Chill Beats Café" # "Serenity Sounds" #"Laid-back Melodies" #"Tranquil Tunes Lounge" #"Relaxation Radio" #"Cozy Vibes Station" #"Mellow Groove Central" #"Smooth Melodic Haven" 9. "Easygoing Harmony Hub" #"Lofi Chillwave Experience"

5 Followers

"Welcome to our Lofi sanctuary, where soothing beats meet tranquility. Unwind and escape the chaos with our carefully curated selection of laid-back tunes. Let the gentle melodies guide you through moments of relaxation and focus. Subscribe for a daily dose of calm vibes and join our community of fellow music enthusiasts. 🎶 #LofiLife #ChillOut"