All Videos Channels

BigBroRa Weight Loss Journey

5 Followers

This is a health and fitness channel. Here I video blog my weight loss journey. I try to be as open and honest with you. I want those who are struggling with weight loss, like I currently am. To see they are not alone. That other makes the same mistakes you do. You are not alone; and that there is a path forward. I live in Jacksonville, FL. I work fulltime as an accountant and have a master’s in business administration. At the age of 34, I am 6ft 2.5in tall, and weight 360ib. My goal is to get down to 180-215ib.

how to lose weight fast?

5 Followers

In this informative video, we present 10 effective strategies for maintaining weight loss. If you've ever struggled with shedding unwanted pounds and want to ensure you don't regain them, these solutions are perfect for you. Discover various proven methods to keep that hard-earned weight off for good. From establishing healthy habits to incorporating physical activities into your routine, we'll cover a range of techniques that promote long-term weight maintenance.

Weight Loss Trouble Verified

4 Followers

Welcome to Weight Loss Trouble! 🌱 Struggling to shed pounds without the crash diets or endless hunger? You’re in the right place! We’re here to help you ditch the confusion, embrace real food, and lose weight for good—no guilt, no gimmicks, just science-backed strategies and relatable motivation. 🥗 What We Offer: - Healthy Eating Hacks (meal prep, sneaky veggie recipes, cravings busters!) - Science-Backed Tips to boost metabolism and burn fat - Honest Motivation for bad days, plateaus, and victories - No BS—just real talk about food, fitness, and mental health 💪 Join the Tribe: Whether you’re starting Day 1 or need a mid-journey boost, we’ve got your back. Let’s turn "trouble" into transformation—one healthy habit at a time. 👉 Hit Subscribe and let’s crush those goals together! (P.S. Your future self will thank you.) 🔗 Free resources: [Weight Loss Starter Kit](https://weightlosstrouble.me) #HealthyWeightLoss #EatCleanLiveHappy #NoMoreDiets

Weight Loss and Fat Burn with Dr. M: Empowering You Through Fitness Knowledge

4 Followers

Welcome to "Weight Loss and Fat Burn with Dr. M: Empowering You Through Fitness Knowledge"! This channel is dedicated to helping women over 40 lose weight, burn belly fat, and boost their metabolism. I’m Dr. M, a doctor and professor of anatomy and physiology with 40 years of experience helping women like you get lean and sculpted. On this channel, you will find: Evidence-Based Weight Loss Tips: Discover the science behind effective weight loss strategies and how your body burns fat at the cellular level. Myth-Busting Truths: Uncover the truth about fitness myths and get accurate, reliable information tailored for women in their 40s, 50s, and beyond. - Group Fitness Expertise: Benefit from my extensive experience with over 30 fitness certifications and having lead over 200,000 group fitness instructors and members through fitness programs and education seminars. Here I'll be helping you make the most out of your workouts. - Strength Training Insights: It's not just for the big boys! Learn how lifting weights can boost your metabolism and help you stay strong and lean for life. - Empowerment Through Knowledge: Gain the confidence and understanding to take control of your fitness journey and achieve lasting results. Subscribe now and join our community of empowered women transforming their health and fitness through science and support. Let’s embark on this journey together!

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

4 Followers

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos. Watch enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this channel. Most of the content is about burning fat and gaining muscle mass fast and efficiently. There are also intermittent fasting, ketogenic, and all types of other meal prep plans. Entire weight loss diet plans done for you for free. Also if you're a skinny guy trying to bulk up, build muscle, and gain mass naturally my videos can help.

Health & Wellness Tips - Weight Loss Supplements - Product Reviews

4 Followers

Welcome to TheMindBodyNSoul, your ultimate destination for comprehensive well-being enhancement. Join us as we embark on a transformative journey, delving into the profound connections between the mind, body, and soul. Uncover the secrets to achieving balance, mindfulness, and inner harmony, all while exploring topics such as weight loss strategies, supplement reviews, and more. Our channel is a treasure trove of insightful content, offering a diverse range of discussions and tutorials. Discover meditation practices that nurture your mental clarity, mindful movement routines that invigorate your body, and nutritional insights that promote holistic health. Seeking effective weight loss methods? Look no further, as we provide expert-guided approaches that prioritize sustainable well-being over quick fixes. Curious about the latest supplements on the market? Our in-depth reviews will help you navigate the world of wellness products, empowering you to make informed choices. But TheMindBodyNSoul is more than just information – it's a community. Engage in open dialogues, share your experiences, and find support from like-minded individuals on this extraordinary path of self-discovery and improvement. Whether you're seeking weight loss guidance, supplement insights, mindful living practices, or spiritual growth, our channel has you covered. Subscribe now to embark on a profound expedition towards holistic wellness. Your journey to transformation begins with TheMindBodyNSoul.