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Nurturing A Healthy Child

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My name is Suvi Mahonen, and I'm a proud breastfeeding mum. I am so lucky to have had my beautiful little boy Spencer, after undergoing 33 rounds of IVF in three different countries over seven long years. I was 48 years old when he was born via caesarean section at Gold Coast Private Hospital. I believe there are many benefits of sharing our breastfeeding journeys including to educate women, and their partners, and their families and the global community, about the realities of breastfeeding, so that women are not embarrassed or shamed about, what inarguably is, the biological norm. I would like to foster a positive attitude towards breastfeeding on this channel, and if you want to support an enabling and empowering environment for breastfeeding, then this is the place for you :) If you find the content on this channel useful and you'd like to help it grow, any donations would be greatly appreciated: https://paypal.me/suvisjournalism?country.x=AU&locale.x=en_AU

Healthy Prostate

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Welcome to Healthy prostate, a space dedicated to discussing prostate health and how to care for this important gland. Here, you'll find useful information about preventing, diagnosing, and treating prostate disease, as well as practical tips for maintaining a healthy prostate throughout your life. Our goal is to provide an informative and supportive environment for men and their families so that they can make decisive decisions about their health and well-being. Join us on this journey to a healthy prostate!"

At What time Protein should be taken? Is it good for Weight Loss?

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Proteins are molecules made from amino acids, which are the body’s bricks and mortar for rebuilding muscle, replicating DNA, and catalysing metabolic reactions. The physical body can biosynthesise some amino acids, but not all of them, so you would like protein in your diet to urge the remainder . Like carbohydrates and fat, protein is classed as a macronutrient, which suggests it’s required in large amounts in your diet for your body to be ready to function properly.

Be healthy Be Happy

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"Health and Tips" is our new Rumble channel dedicated to providing helpful advice and tips for your health and well-being. Here, you'll find a wide range of tips and tricks for living a healthy lifestyle. We offer solutions to everyday health issues, along with valuable insights into health, fitness, dietary recommendations, and ways to enhance your life. Join us on the path to a happier, healthier life! Subscribe now and start your journey towards a better life!

"Fit and Fabulous: Your Journey to a Healthier You"

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Ready to achieve your dream body? Our revolutionary weight loss solution is here to make it happen! Say goodbye to stubborn fat and hello to a healthier, happier you. With our scientifically proven methods and personalized support, reaching your weight loss goals has never been easier. Join the thousands of satisfied customers who have transformed their lives with our program. Take the first step towards a slimmer, more confident you today! #SlimDownAds #FitAndFab"

Health, food balance, healthy living, spirituality

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Health is the cornerstone of a fulfilling life, and achieving it involves finding the right balance in every aspect, including our food choices and lifestyle. Embracing healthy living empowers us to nurture our bodies, minds, and spirits, fostering overall well-being and vitality. At the heart of healthy living lies food balance - the art of nourishing our bodies with a diverse array of nutrients, while savoring the delights of delicious, wholesome meals. By cultivating mindful eating habits and choosing nutrient-dense foods, we fortify our bodies with the fuel they need to thrive. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats equips us with the essential vitamins and minerals that support optimal health. This harmonious blend of nutrients fuels our energy, strengthens our immunity, and promotes vibrant longevity. In our fast-paced modern world, where convenience often trumps health, prioritizing a balanced diet can be a transformative choice. By savoring homemade meals prepared with love and care, we not only enhance our physical health but also reconnect with the joy of cooking and sharing moments with loved ones. Beyond food, healthy living encompasses a holistic approach to well-being. Regular physical activity invigorates our bodies and uplifts our spirits, reducing stress and enhancing our overall mood. Finding joy in movement - be it through yoga, dance, or outdoor activities - infuses our lives with a sense of vitality and fulfillment. Caring for our mental and emotional well-being is equally essential in the pursuit of a healthy lifestyle. Practicing mindfulness, meditation, and self-compassion nourishes our minds, fostering resilience and inner peace. Embracing positive relationships and social connections creates a supportive network that enriches our lives. Healthy living is not about perfection but rather about making conscious choices that align with our values and aspirations. It is a journey of self-discovery and self-care, where every step taken in the direction of well-being becomes a source of empowerment and growth. As we embrace the beauty of health, food balance, and healthy living, we unlock the potential to live life to the fullest. It is a journey of nourishment, growth, and transformation, leading us to a place where vibrant health and happiness become our most cherished companions.

about health meals and diet

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HealthyHeals' is a comprehensive wellness platform designed to empower individuals on their journey to optimal health. With a focus on holistic well-being, HealthyHeals offers a wide range of resources, tools, and expert guidance to help users enhance their physical, mental, and emotional health. From personalized workout plans and nutrition guidance to mindfulness practices and stress management techniques, HealthyHeals provides a one-stop solution for individuals looking to lead healthier lives. The platform fosters a supportive community where users can connect, share their experiences, and find motivation. Whether you're aiming to achieve fitness goals, manage chronic conditions, or simply adopt a more balanced lifestyle, 'HealthyHeals' is your companion for making sustainable and positive changes. It's more than just a wellness platform; it's a partner in your journey to wellness, offering the knowledge and support you need to achieve lasting health and healing.

for healthy weight loss

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