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Ten Minute Micro Meditation

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Ten Minute Micro Meditation is your YouTube Sanctuary to raising your frequency towards Higher Consciousness. These Ten Minute Micro Meditations are designed to compliment your daily meditations, to play in the background during your day, or to assist you in getting a more restful sleep at night. Your support is greatly appreciated. If you like what you see, please be sure to hit that SUBSCRIBE Button, hit the LIKE Button on the videos, and SHARE with your Friends.

Focus T25 Workout. 25 Minutes. 5 Days A Week. 100% Results.

4 Followers

A new fitness program that includes 3 stages of training is Alpha-Beta-Gamma. These are super powerful and effective workouts for high-speed restoration of your figure and pumping up muscles, go through them one at a time and the results will amaze you! After all, there is nothing difficult in spending 25 minutes a day to achieve the long-awaited goal for you - a beautiful, athletic body!!! Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results. The only thing standing between you and the results you want is time. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is focus T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.