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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

9 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Today's Harmonics

9 Followers

Quantum Play Studio Presents... Today's Harmonics. A weekly livestream talk-show that drops Friday evenings (EST), around 5:30pm EST. Join our New Earth talkshow as we discuss emerging mythos, frequencies, astrology, stories and magical topics that are rising and being reclaimed in the now times. This is talk show for the New Earth (the Turning of the Ages) and what it means for each of us to broadcast our infinite selves across the multiverse (yup, we also cos-play)! Your multi-dimensional show hosts are: Rachel Z and Aria. Rachel Z is a Creator-being! She writes, crafts new and ancient stories, builds worlds and is a Neurolinguistic Astrologer. She's also a personal fitness trainer, dancer and producer. More about Rachel's Project: www.therachelzproject.com Tune into GoldSuga Productions: https://www.goldsuga.tv/about Aria is an Alchemist, Priestess, writer and a disciple of energy, herbal and frequency medicines. She's all about making the mundane...magical, and imbues Quantum Temple Practices into her work and her play. Subscribe to Aria's Substack Publication: https://connecthedots.substack.com/ More about Aria: https://quantum-temple-priestess.ck.page/