All Videos Channels

At What time Protein should be taken? Is it good for Weight Loss?

3 Followers

Proteins are molecules made from amino acids, which are the body’s bricks and mortar for rebuilding muscle, replicating DNA, and catalysing metabolic reactions. The physical body can biosynthesise some amino acids, but not all of them, so you would like protein in your diet to urge the remainder . Like carbohydrates and fat, protein is classed as a macronutrient, which suggests it’s required in large amounts in your diet for your body to be ready to function properly.

Free Thought. Unchained.

2 Followers

Free Thought. Unchained. is not just a podcast—it’s a raw, unfiltered deprogramming experience. Hosted by Shaman Omar, this series dismantles mental, spiritual, and cultural conditioning in real-time, exposing institutionalized belief systems, hidden agendas, and the forces shaping human consciousness. If you’ve ever questioned mainstream narratives, religious dogma, or the illusion of free thought, this is your space to break free. Expect deep, unfiltered conversations on: • The hidden truths behind religion, spirituality, and personal sovereignty • The manipulation of consciousness and how to reclaim your mind • The spiritual war shaping our world and who profits from keeping you asleep • The real path to self-liberation beyond ideology, belief systems, and control This is thought rebellion at its finest. No scripts. No limits. No chains. Listen now. Think for yourself. Break free.