Gordon and Cherise

7 Followers

Discover how to live abundantly through your chronic suffering. Despite Gordon dealing with the horrors of chronic pain for the past 30 years and now Cherise being recently diagnosed with cancer, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Gordon and Cherise invite you to join them and learn, truly, that abundant living is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. More on GordonandCherise.com

Digestion Doc

6 Followers

Unleash Your Inner Powerhouse: Optimizing Digestion for Metabolic Health Welcome to Digestion Doc! This channel dives deep into the fascinating world of gut health and its surprising connection to your overall well-being. Your gut is more than just a digestive system; it's a thriving ecosystem of trillions of bacteria. These tiny residents play a crucial role in not only breaking down your food, but also influencing your metabolism, immune system, and even your mood. Here's what you can expect on Digestion Doc: Science-backed insights on how gut health impacts your metabolic health, including blood sugar, weight management, and even heart disease risk. Practical tips on optimizing your gut microbiome through diet, with a focus on gut-friendly foods like fiber, prebiotics, and probiotics. Easy-to-understand explanations about the complex world of gut bacteria, digestion, and how it all affects your health. We'll explore: The two-way street between gut health and metabolic health. How to identify signs of an imbalanced gut. Delicious recipes that fuel your good gut bacteria. The latest research on gut health and its connection to various health conditions. Join us on Digestion Doc as we unlock the secrets to a happy gut, a healthy metabolism, and a thriving you!

Sword of the Ronin

6 Followers

"Sword of the Ronin: Breaking Culture's Shackles on Men" is a fearless podcast that stands against the societal forces seeking to weaken and belittle men and positive masculinity. Responding to a culture filled with constant challenges to and stereotypes of real masculinity, we fearlessly tackle societal and cultural issues impacting strong, traditional men with a blend of insight, humor, and engaging personality. "Sword of the Ronin" is more than just a podcast - it's a rallying cry for men everywhere to reclaim their strength, dignity, and purpose. we give practical advice and explore actionable strategies for men seeking to fight back against society's assault and lead happier, more productive, and respected lives. Discover how to break free from society's shackles, cultivate mental strength, and embrace authenticity with "Sword of the Ronin." From overcoming adversity to embracing positive masculinity, each episode provides our warrior brothers priceless insights and inspiration for men navigating the cultural battlefield of modern society. We also welcome our warrior sisters who support and want to gain a greater understanding of the men in their lives. Together, let's fight back, reclaim our power and integrity, and forge a brighter future for real men everywhere.