healthy_plan_4u

1 Follower

An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.\nMeals that have calorie and macronutrient content tailored to their specific situation and goals. \n\nA nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet. \n\nMeals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan. Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed). \n\nA downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days. \n\nOptions on how they can customize every meal even more to suit your taste buds. We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.

healthylife, fitnesswelfare, tips for diet plans and meal plans.

1 Follower

This channel is for those who want to be in their best life while staying at home. In this channel, you can expect, home workout and healthy life videos with resistance bands, body weight, weight loss, weight gain etc. and most importantly, accurate information about dietitian and Nutrition which is the base for any fitness journey. my Name is Haseeb I am consultant of Dietitian and Nutrition. I have been working for 3 years and now fitness is an integral part of my lifestyle (channel name indicates that) And whatever I have learned in the last so many years, I want to share with everyone of you so that you can achieve your fitness goal seamlessly. So, fitness is not a destination its a way of life. .

9/11 Tragedy - Was It Bombs, Missiles Or Planes?

1 Follower

Do you still believe 9/11 was a terrorist act? Do you want to know what REALLY happened on that horrific day?! Buckle up then, and get ready to deal with some cognitive dissonance... what you will learn will blow your mind. There were too many secrets surrounding that horrible day, too many suffered and died that day, too many loved ones grieved, but too many knew something wasn't quite right about those planes making that much destruction to those buildings. Have you ever seen the damage done by a little bird flying into the nose of a plane? Birds can put some huge dents on a plane, yet planes went through buildings that day. No... no... no... that didn't happen. Don't you think it's about time that all of the deep state hidden secrets should be removed from the dark and be shown in the light? It's time we received the real story. If I lost a loved one on that day, I sure would want to know who the real murderers are wouldn't you? All the conspiracies stories you heard about that day are no longer conspiracies. President Trump declassified all publicly hidden secrets, and we'll sure know all about it when it's made public. So, you've come to the right channel. to get started on your truth journey. Was the Pentagon hit by a plane? No, it was a missile. Did the twin towers get busted by the planes? No...it was bombs. And take a wild guess who committed treason and crimes against humanity that day. Could it be Bush, Cheney or the Mossad? Dig in and let's find out...

Woodworking Made Easy | Woodworking | DIY Projects, Plans and Tools

1 Follower

Unleash your creativity with this collection of innovative woodworking projects! From furniture building to intricate carvings, you'll find a wide range of ideas to suit your skills and interests. Whether you're a seasoned woodworker or just starting out, you'll find tutorials, plans, and inspiration to help you bring your DIY dreams to life. Pin your favorite projects, gather supplies, and get ready to create stunning works of art from wood.

Estate Plan Lady

0 Followers

Welcome to the The Estate Plan Lady channel. My channel provides information regarding starting over with your financial future and building (generational) wealth. I give commentary and coaching tips on everyday topics that helps build your financial future. Chapter 7 Bankruptcy Petition Preparer and Trainer | Estate Planning Document Preparer and Trainer | Credit Analyst | Business Analyst Join me with an open mind and willingness to learn and let's build our financial future together. We think outside the box over at this channel. Your professional comments are welcomed but we will not tolerate any hurtful comments that belittles other individual comments. Please be respectful when commenting.