Free at home workouts and coaching

64 Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

The Kinnard Homestead Podcast

61 Followers

The Kinnard Homestead Podcast is a Homesteading Channel and Podcast that focuses on topics related to homesteading and the old-fashioned lifestyle and values of country life from a Christian perspective. Tim and Amy Kinnard, the owners of the Kinnard Homestead, together with their five children including a son with Down syndrome, talk about their journey developing their 20-acre family farm which they manage on top of a busy schedule of homeschooling and bi-vocational pastoral ministry. With a heart to glorify God with their channel, the Kinnards are deliberate to prepare content that is Christ honoring and biblically minded.

Angie's DIY Art, Crafts, Home Decor Fails & Successes

60 Followers

I\'ve taken some of the worst times of my life and created some of the best items that I could have the ability to create. My life was torn down in 2013 when I couldn\'t find a position in the healthcare field. I was highly paid, but the roll-out of certain legislation forced the businesses that I worked with had to settle for lower-paying workers. Other events like riots in my neighborhood have forced me indoors and depressed. To fight circumstances, I had to fight back by creating. I can\'t sit still and simmer in depression, I HAD to CREATE! \n\nThis channel will show you my successes, and failures during my journey. I am strong, I am confident, I am making gains every single day and invite you to come one my journey. Let\'s get through this together. \n\n#DIY, Crafting, crafts, diy home decor, positive energy, uplifting, encouraging, depression, mental illness, created for a purpose, laughter, love, victory over depression, life changing mentality, you are beautiful, you are wonderful

Content Creator

58 Followers

Welcome to our channel! We are a small family building our homestead from the ground up in Arkansas. We (Jay & Lindsey) purchased 40 acres of raw timberland and have built our own 600 square foot home with our own hands. Join us on our journey as we grow a garden, build infrastructure, add animals, cook delicious food and much much more! We also have three kiddos (Ollie, Audrey, & Kolton) who will be hanging around and helping too! I hope you'll join us on our quest for a life lived simply! Send us a letter: Homestead Homemaker 1201 Military Rd Ste 2 #138 Benton, AR 72015

Everyday Graces Homeschool

52 Followers

Hi there! I'm Lara. I believe you are the gate-keeper, grace-giver, and cultivator of your home and when you step into your God-given capacity you are capable of providing a delightful and life-giving education to your children. Grab a fresh mug of coffee and sit a spell for ideas, encouragement, and to refresh your heart! Thanks for checking our our channel! Please subscribe to keep up with all our homeschool adventures! www.EverydayGracesHomeschool.com

BeachBody P90X / P90X+ Extreme Home Fitness

50 Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.