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Carnivore Coach Sylvia

25 Followers

Hi! Welcome to my channel and thank you for stopping by! My name is Sylvia and I live in NYC. I have always been super passionate about health through nutrition and lifestyle….and yet a few years ago I was diagnosed with autoimmunity, Rheumatoid Arthritis. I refused to take a conventional treatment, it stood against everything I believed about human health. I started looking for an alternative to disease management, and I found it: carnivore diet. It took a while to perfect it, but results were amazing: I reversed autoimmunity and much more! I was so blown away I started a blog, this channel, and recently became a Carnivore Coach. If you are looking for common sense strategies that work for health through diet, life style and nutrition, this is a channel for You! Carnivore Coach Sylvia

The De-escalation Coach

24 Followers

Why is De-escalation so important? No one wants to see an individual in our care escalate towards crisis. What’s needed is a plan and toolkit of de-escalation strategies to call upon when we recognise the individual is spiralling. These tools can help regulate the emotions driving the behaviours, reduce risk, and ensure they feel supported. An individual can show heightened levels of arousal and signs of anxiety. They may have their hands over ears, be hiding or withdrawing, rocking or tapping, or perhaps refusing to do what they have asked. Some individuals will have much more subtle signs that they are beginning to feel agitated. We can play detective to spot these signs and recognise patterns in their behaviour to better understand why they feel distressed and how we can best support them. Often these behaviours are “low level”, however, if we do not respond to them, they may develop into crisis.

HR Advisor 🧭 Executive Coach—Mental Health Techniques & Happiness Strategies

22 Followers

➼ I work with professionals to enhance mental well-being, build resilience, manage stress, and achieve a balanced, fulfilling life. ➡️ DM me for a 🖥️ consult! Transformational Leadership: Leveraging 30+ years of experience in personal and professional development, I cultivate environments that prioritize well-being and resilience within organizations, driving meaningful change. Expertise in Education and Training: As an educator at The University of Tennessee Center for Professional Education and Lifelong Learning and a course creator on the Learn Formula platform, I design engaging curricula that integrate storytelling, role play, and practical applications to enhance learning outcomes. Strategic Organizational Development: My leadership roles in various professional boards, including the merger of the Oak Ridge Human Resources Association and the Oak Ridge Chamber of Commerce, showcase my ability to shape and influence HR practices to meet community needs. Holistic Approach to Coaching: With a strong foundation in mental health therapy and counseling, I provide tailored coaching and management consultation that empowers individuals and organizations to foster happiness and achieve their goals.