NutritionwithWendi
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nutritionnick11
0 FollowersNutritionVoila
0 FollowersPlantbasednutritionalfoodsnherbs
0 Followersnutritionfactss
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0 FollowersHolistic Nutritional Health Coach
0 FollowersI am a Holistic Nutrition and Health Coach helping people from around the world. Do you have chronic health issues? Do you know you inflammation markers? Are you managing your health? If not, I can help you get back on track to a healthier you. "Your Vision of Health is my mission to bring to reality"
NutritionCourse
0 FollowersThis comprehensive Nutrition Course is designed to provide a deep understanding of the principles of nutrition, its role in maintaining health, and its impact on overall well-being. The course covers the following key areas: Introduction to Nutrition: Understanding macronutrients (carbohydrates, proteins, and fats), micronutrients (vitamins and minerals), and their functions in the human body. Healthy Eating: Guidance on building balanced diets, understanding food groups, and incorporating essential nutrients into daily meals. Dietary Needs Across Life Stages: Exploring nutritional requirements for children, adults, pregnant women, and the elderly. Weight Management: Techniques for maintaining a healthy weight through proper diet and lifestyle choices. Specialized Diets: Information on diets for specific health conditions, such as diabetes, heart disease, and food intolerances. Reading Food Labels: Learning how to interpret nutrition facts and ingredient lists for informed choices. Practical Tips: Strategies for meal planning, portion control, and grocery shopping on a budget.