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Wellness Beyond Fifty

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🍃 Uncover Peak Health on Rumble: Dive into identifying signs of mineral shortages, embracing tips for a lifestyle that defies age, and receiving wisdom from experts to uphold wellness as you navigate your later years. Unlock your utmost capabilities with approaches grounded in science. 🚀 Flourish Beyond 50: Guiding you through a comprehensive voyage towards enduring vitality, lucidity of mind, and profound well-being. Embrace nourishments that rejuvenate and a lifestyle brimming with activity. 📌 Essential Discussions: ✓ Uncovering Mineral Deficiencies ✓ Nutrition for Anti-Aging ✓ Maintaining Fitness Past 50 ✓ Empowering Mental Health 🎯 Remain Knowledgeable, Keep Vibrant: Our Rumble community is committed to ensuring you’re enlightened, motivated, and at your physical best. Join our mission in evolving the definition of wellness for those beyond fifty! Subscribe here for transformative wisdom and practical guidance. Make sure to hit the notification button and interact with us – because your wellness is paramount! Stay vibrant, friends! 🌟 #peakwellness #supplements #nutritionknowledge #aginggracefully Disclaimer: The content shared on this channel does not constitute health advice.

Crud Talk podcast/Fifty Shades of Grace

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I am a human traffic survivor, a speaker, a worship leader, a writer, and a life coach, a wife and a mom...AND I am the founder of a ministry called Fifty Shades of Grace and the host of the Crud Talk podcast. I share my story so that others can have HOPE and the courage to share THEIR stories. I have survived horrific torture and abuse, and now I help others learn HOW to deal with the pain that's holding them back. Everybody's got crud. It's how we deal with it that makes all the difference. We can't control what others do, but we CAN control how we respond. We have a choice. Dealing with your crud allows you to MOVE FORWARD and live the life you were called to live. Not stuck in the pain…but free for the future. Are you stuck? I can help. I have Crud Sessions available. Message me for details. www.sonyabrunner.com Crud Talk podcast Fifty Shades of Grace