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Keeping it Simple With Plant Based Foods

20 Followers

Hi, I'm Blaze and this channel focuses on living a premium healthy lifestyle through learning about natural foods and how they affect our everyday life. Discover how to nourish your body with plant-based nutrition. By keeping it simple find out how to incorporate these easy habits into your daily routine, you'll unlock your potential to become your best self. How am I certain? Because it worked wonders for me. I transformed from being extremely unhealthy to achieving peak fitness using the strategies I share. If you're tired of your old self and ready to create your best life, reach out via the link for 1-on-1 coaching.

Best Healing Solutions

17 Followers

Best Healing Solutions (BHS) is an energy healing system, founded by Beth Daniel Jones, that rapidly uncovers a person’s blocks to healing from any physical, emotional, relational, mental or spiritual issue and puts the body into a profound healing state, as intended for the body. Our practitioners have a combined 220 years of experience as healers resulting in thousands of changed lives around the world. For more information contact us at info@besthealingsolutions.com and visit our website at https://besthealingsolutions.com/. Connect With Us On Social Media: https://www.facebook.com/BestHealingS... #BestHealingSolutions #spiritualhealing

Mindfulness

16 Followers

There are many areas where meditation music can improve our meditation and our lives as a whole. We are content specialist: Here are some of the key ones: Stress and Anxiety Relief One benefit of listening to music while meditating is a reduction in the levels of stress and anxiety. When you listen to pleasant and soft music during meditation, you will feel calmer and the pressures of life fade. Outside of meditation, studies show that workplaces where meditation music is playing experience much lower levels of stress and lower levels of stressand anxiety than those that have loud music or no music playing at all. Sleep Meditation music can help calm our nerves and take attention away from a noisy brain. It can also relax our bodies by stimulating the parasympathetic nervous system, which helps your body relax and prepare for sleep. Deeper Meditation Practitioners have found the combination of music and meditation creates a soothing atmosphere that is conducive to stress relief.