Meditation Guide

58 Followers

Welcome to our Channel! Guided meditation is a wonderful way to quiet your mind and get in touch with your inner self. Whether you're a beginner or a long-time meditation person, guided meditation videos can help you cultivate consistency in your meditation practice. If you don't have time to sit for a full meditation, guided meditations can be very helpful as a short intro to a longer session. They are short, engaging videos that will help you focus your mind on nothing but meditation, and it's easy to forget about everything else while you are focused on your breathing. Once you learn how to meditate and incorporate guided meditations into your routine, you'll find yourself focusing less on stress and more on enjoying the process of meditation itself. Our website https://meditation-guide.com

Inside of You with Michael Rosenbaum

43 Followers

Welcome to Michael Rosenbaum’s podcast, Inside of You! Listen as I invite people more famous than me to open about their flaws, insecurities, and all the things that make us human. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that these celebrities I interview aren’t that different from you and me. They have the same insecurities and problems that we all deal with every day. In a dark, yet enlightening way…I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people. New episodes drop every Tuesday so make sure you subscribe to be the first to watch