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Stress Free Lifestyle

16 Followers

Hello and welcome to our channel which specifically aims to relax, comfort, energize your mind & soul with peaceful and calming music. We’re devoted to grow a place where you can return whenever you need to relax and heal. Music can change our lives so our mission is to create music videos that can impact you in a positive way. If you like the content of our channel we invite you to click on the SUBSCRIBE and BELL NOTIFICATION button. We would love to hear your opinions and suggestions about our music so don\\\'t be shy! You can also help us on this journey by sharing your favorite videos of this channel with your friends! Feeling sleepy? Use our relaxing music in the background for soothing relaxation or as meditation music after a busy day at work. Our channel is a quick stress relief for you all. Thanks for watching our videos.

I AM God's Witness

16 Followers

In today's world, with all the negativity we see around us, many are losing hope that God and his emissaries are real and are truly creating positive change around the world and on a personal level. I created this channel to show you that God is no more than a breath away and sends his emissaries to help us, especially when we pray to them. I post videos weekly where you can hear about the everyday miracles happening in people’s lives. They will renew your hope and faith in God and give you the strength to move upward with more determination and sense of inner purpose.

Perfect Guide for Weight Loss and Fat Burn

16 Followers

Hello everyone, My name is Nishit and this channel is dedicated to everyone who wants to build a better and healthy life by making effortless, realistic changes. In this channel, we will cover a variety of topics related to fitness, healthy food, diet, nutrition, and workout also you can get the opportunity to see good products related to fitness and good health. Disclaimer This Channel may provide information related to exercise, Fitness, Diet, and Nutrition and is intended for your personal use and informational purposes only. You should consult with a Doctor Before beginning any diet, or exercise; your use of this channel is solely at your own risk.

Relaxing Music, Stress relieving music, Meditation Music, Spa music, Sleep, Zen, Study music, Instrumental music.

15 Followers

Enjoy listening to the music at: https://youtube.com/@spiritualmindhealing If You Like the Music in this Video, Please like, Subscribe and Share. Our Music helps in following ways: -To sleep, relax and promote body and soul healing. -To achieve a state of Zen. -As Study music and work music. -Helps in relieving our stress and makes our mind serene. -As Meditation music. -As Spa music or Massage music while relaxing in a spa. #meditationmusic #yogamusic #studymusic #spamusic #relaxingmusic #calmingmusic #relaxingmusicsleep #relaxingmusicforstressrelief #relaxingmusicsweetdreams sleeping music calm music deep sleep music sleep meditation meditation for sleep soft music relaxing music sleep calming music for sleep meditation music deep sleep meditation music sleep music for deep sleep sleeping music for deep sleeping relaxing music sleep music lucid dreams peaceful music relaxing music for stress relief relaxing sleep music soothing music music for sleep stress relief music meditation music for sleep soothing music music for sleep stress relief music meditation music for sleep

sports and fitness

15 Followers

At sportywtty, our mission is to encourage people of all ages to make physical activity & outdoor sports part of total FITNESS routines, here u can find full-body workouts, training tips for strength training, weight lifting, bodybuilding(dumbbell, barbell, kettlebells) diet plan nutrition for muscle mass, physical activity through exercise, Yoga Asana is one of the common advice for physical therapy. This channel seeks to focus on the direct benefit of exercise to the brain & body. exercise like HIIT, aerobics, sledgehammer workout &shadow boxing benefits,shadow boxing weight loss, battle rope workout,full-body stretch workout skipping, yoga poses, cardio, weightlifting workout can help improve stretching & flexibility weight loss, fat burn & stress relief. muscle fatigue & muscle soreness cardiovascular fitness take up yoga challenge,running, walking, swimming, jump rope, aerobics, jumping jacks, high-intensity sports as basketball, football, hockey, soccer & cricket, subscribe for all fitness videos & calisthenics workout

The best and most complete fitness training channel at home.

15 Followers

"Welcome to our fitness and bodybuilding channel! Get ready to transform your body and reach your fitness goals with our expert tips and advice. Whether you're a beginner or an experienced fitness enthusiast, our videos will provide you with the knowledge and motivation you need to succeed. From effective workout routines to proper nutrition and supplementation, we cover it all. Subscribe now and join our community of fitness enthusiasts on the path to a stronger, healthier, and more confident you!" "Hey there, fitness and bodybuilding enthusiasts! Welcome back to our channel. In today's video, we have some incredible tips and tricks to help you achieve your dream physique. Whether you're looking to build muscle, lose weight, or improve your overall fitness, we've got you covered. First off, let's talk about the importance of setting clear goals. Without a specific target in mind, it's easy to lose motivation and direction. We'll guide you through the process of setting realistic and achievable goals that will keep you focused and driven. Next, we'll dive into workout routines. We'll share some of the most effective exercises and training techniques to maximize your gains and sculpt your body. From strength training to cardio workouts, we'll provide step-by-step instructions and demonstrations to ensure you're performing each exercise correctly. Of course, nutrition plays a crucial role in achieving your fitness goals. We'll discuss the importance of a well-balanced diet and provide you with meal planning tips and healthy recipe ideas. We'll also address common misconceptions about dieting and debunk some popular myths. Additionally, we'll cover the topic of supplementation. While not necessary for everyone, certain supplements can enhance your progress and help you reach your goals faster. We'll explain which supplements are worth considering and how to incorporate them into your routine safely. Throughout our videos, we'll also feature success stories from individuals who have transformed their bodies through fitness and bodybuilding. Their stories will inspire and motivate you to keep pushing forward, even on the toughest days. Remember, consistency is key. Building a strong and healthy body takes time and dedication. We're here to support you every step of the way, providing you with the knowledge and encouragement you need to stay on track. So, if you're ready to take your fitness and bodybuilding journey to the next level follow me!.

Best Bikini Fitness Competitions

15 Followers

Welcome to the Best Bikini Fitness Channel, your ultimate destination for all things bikini fitness! We are here to inspire and guide you on your journey to achieving a strong, confident, and healthy body. Join us as we provide expert advice, workout routines, nutrition tips, and motivational content to help you sculpt your dream physique and embrace a fit and fabulous lifestyle. Whether you're a seasoned competitor or a beginner looking to kickstart your fitness journey, our channel is packed with valuable insights, personal experiences, and the latest trends in the bikini fitness world. Subscribe now and let's embark on this empowering fitness adventure together!

Witness the World Clips

15 Followers

Short clips from the Witness the World Podcast. Witness the World is a grassroots movement focused on providing a forum to the unheard and under represented from around the world. Our goal is to share the stories, challenges and ideas from the lives of everyday people as they embark on their personal journeys to become better versions of themselves. Everyone is an expert in their own life through their own lens and we strive to bring light to the insights and perspectives from the “99%” of society. No topic is taboo, no opinion shall be silenced as we are in the pursuit of truth, understanding and knowledge as we witness the world around us. We seek to connect with guests from every country and every corner of this world for respectful, engaging and uplifting discussions about the issues that are most top of mind today. Please check out our Linktree profile here: https://linktr.ee/witnesstheworld

Stress Test Podcast

14 Followers

Welcome to Stress Test Podcast, a sanctuary for leaders seeking balance amidst the challenges of leadership. Hosted by Shane and Sue Schlesman, we explore real stories and vital lessons from leaders. Our focus isn't merely on strategies but on the authentic experiences of those risking their wellbeing in pursuit of their calling. Here, we strive to protect your heart - physically and spiritually. Join our journey towards freeing leaders from the burden of stress. Let's navigate leadership stress, together!

Megan Harden Fitness

14 Followers

ABOUT ME: I'm a Certified Personal Trainer and Nutrition Coach, and am passionate about redefining what the middle-aged body can look like by offering free HIIT-style workouts and nutrition advice! I got into the best shape of my life at 40 years old doing HIIT-style workouts just like these, and focusing on my nutrition. Have you had kids, or are over 40 years old, and looking to transform your body? Workout with someone who actually did it! If you want to join the mission, be sure to SUBSCRIBE to my channel; and don't forget to hit that bell notification so you never miss an upload! TYPES OF VIDEOS YOU CAN EXPECT: Megan Harden Fitness is your go-to channel for HIIT-style, follow-along, at-home workouts, and nutrition videos.