Welcome to Laila's YouTube channel!

5 Followers

Welcome to Laila's YouTube channel! Laila is a certified fitness trainer with over 30 years of experience training women. She understands the transformative power of fitness in women's lives and her mission is to empower women to prioritize their health and well-being. Her channel provides step-by-step instructions on weight training and body weight exercises that can be done at home or in the gym to target all major muscle groups and improve your fitness levels. Fitness is not just about physical benefits, but also mental and emotional benefits. Laila will guide you on your fitness journey and help you feel stronger and more confident in your body. Subscribe to her channel to work with her regularly and join her journey to become stronger, fitter, healthier, and happier. Don't forget to like and share her videos with your friends!

Oficjalny i jedyny kanał YouTube ks. Dominika Chmielewskiego

4 Followers

Oficjalny i jedyny kanał YouTube ks. Dominika Chmielewskiego Wszelkie materiały przedstawione na kanale KERCHARITOMENE są objęte prawem autorskim i podlegają ochronie na mocy „Ustawy o prawie autorskim i prawach pokrewnych” z dnia 4 lutego 1994 r. (tekst ujednolicony: Dz.U. 2006 nr 90 poz. 631). Kopiowanie, przetwarzanie, rozpowszechnianie tych materiałów w całości lub w części bez zgody autora jest zabronione.