Daily 10-Minute Mindfulness Meditation- Nature's Medicine

43 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Healing Dreamscapes

41 Followers

❤️ Welcome to Healing Dreamscapes: Your Pathway to Tranquility! 🎶 Immerse yourself in the captivating world of Healing Dreamscapes, where soothing binaural beats, lucid dreaming, deep sleep, and relaxation music combine to create a transformative experience. Our carefully crafted sanctuary, filled with expertly designed sleep music, is tuned to deliver the deepest relaxation and help you release stress, guiding you into restful slumber. Each track is harmonized with your brainwaves, unlocking a new level of peace and rejuvenation. 🔔 Enjoying our music? Hit the subscribe button and become a part of our peaceful community! 🌙 Get ready for an extraordinary journey that transcends the ordinary!

Meditation & Healing Frequency

36 Followers

Welcome to Meditation & Healing Frequency channel, we are dedicated to promoting physical, emotional, and spiritual healing through the use of sound frequencies. Our channel offers a range of videos featuring powerful frequencies, including binaural beats, isochronic tones, and Solfeggio frequencies. These frequencies have been carefully selected to promote relaxation, balance, and healing. Through our videos, we aim to help you connect with your inner self and find peace, calmness, and tranquility in your life. Whether you're looking to reduce stress, improve your sleep, or simply find a moment of peace in your day, our videos offer a range of healing frequencies to support your journey. Our videos also feature guided meditations, breathing exercises, and visualizations, all designed to help you relax and connect with the healing power of frequencies. Join our community of like-minded individuals and embark on a journey of transformation and healing. Subscribe to our channel and turn on notifications to stay up to date with our latest videos and live streams. Tags: Healing Frequencies Sound Therapy Binaural Beats Isochronic Tones Solfeggio Frequencies Relaxation Meditation Mindfulness Stress Reduction Sleep Therapy Well-being Mind-Body Connection Guided Meditation Breath work Calm

Healing from CPTSD

33 Followers

Hello and welcome to Healing from CPTSD! My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Links mentioned in the video are below: Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd Twitter: https://twitter.com/healingfrmcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Instagram: https://www.instagram.com/healingfrmcptsd/ iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.

slinkymoon - Healing Music and Sounds

30 Followers

Spiritual lover of Nature, Yoga, Meditation and life in general whilst on this incredible journey! This channel aims to focus around music and sounds for Relaxation & Meditation. Sounds that can also help relieve stress, negative feelings and also help enhance positive energy by learning how to find inner peace and heal ones self with the healing possibilities of sound. The social media journey that I am about to embark on is also a new journey - so any help in growing the channel along the way from those who like the content I create, either by sharing, subscribing or even just a ''👍'' would be greatly appreciated. Thank you for taking the time to view the channel and I wish you all a fantastic day and all that follow. 🙏

Healing from the Inside Out

29 Followers

Bringing mind, body, soul, and spirit together through the art of storytelling creates a harmonious and holistic experience. This approach intertwines the intellectual clarity from the mind, the tangible experiences and well-being of the body, the profound emotions and intuition of the soul, and the transcendent connection of the spirit. By sharing stories, we delve into deep, personal narratives that resonate with these four pillars, fostering a sense of understanding, empathy, and interconnectedness. This process not only helps in self-discovery and healing but also builds bridges between individuals, allowing us to see the universal threads that weave through our unique experiences. It's a journey of growth, reflection, and unity, where every story shared becomes a catalyst for holistic well-being and collective enlightenment.