Julie Johnson

16 Followers

Welcome to my channel. I help people understand the roles high insulin and blood sugar play in metabolic health. To reverse chronic diseases such as diabetes, PCOS, migraines, etc. you have to go against everything you know about ‘proper’ nutrition and learn to master insulin/blood sugar to be free of metabolic diseases. The ROOT CAUSE of most diseases is systemic inflammation caused by chronically high insulin/blood sugar. To reverse chronic diseases such as diabetes, PCOS, migraines, etc. you MUST understand how to master insulin and blood sugar. Our 'sick-care" system has failed us all. I am on a mission to help people reverse chronic, metabolic disease by understanding the role high insulin and blood sugar play in their metabolic health. 👍 Be sure to like and subscribe so you don’t miss out on any new content ☑️ Join Our Private Community, “Mastering Insulin and Blood Sugar to Reverse Metabolic Diseases https://julierjohnson.com/request-group ❤️‍21-Day Leptin Reset by Leptin Expert Sarah Kleiner. Get 15 % off with my link http://bit.ly/3CZJBVO 🤯Berberine-How My Husband Dropped His Morning Blood Sugar by 20 Points https://amzn.to/3vYwK1X 📖“Why We Get Sick” by Dr. Benjamin Bikman- A leading authority on all things metabolism and insulin resistance. https://amzn.to/3k1qAeX 📖The book that changed my entire life: “The Obesity Code” by Dr. Jason Fung. First, you’ll get angry then you’ll get busy changing your life. https://amzn.to/3XeQ0E1 🌬️Hack Your Metabolism with Lumen- Simple to Use (you just breathe) and get instant feedback on how your body is responding to the food you’ve eaten. Use my link for $50 off. https://bit.ly/3H17wpW * This post may contain affiliate links. I may receive a small commission if you click on the links of the products and make a purchase

Warren & Julie Travel - Slow Travel Nomad Expats

15 Followers

We are Warren & Julie, early retirement travelers who slow travel full-time as nomad expats. We transitioned to a permanent life of slow travel and early retirement in March 2020. We aim to spend 1 to 3 months exploring each country, punctuated by side trips and exciting nomad expat early retirement adventures. We show all the costs involved in our lives of expat full-time travel. We want to feel the culture, know the people, and examine the cost of living while also doing the typical tourist attractions. Did we mention our two dogs? They add an extra layer of complications at times! As of 2024, Warren has visited 46 countries; Julie, 45, and our Dogs, Katie and Arya, have been to 27 countries. Please join our slow travel early retirement journey! 🔔 Ready to roam the world with us? Subscribe and get a firsthand look at how we live and travel. From local life to tourist spots, experience it all with our travel guide! https://www.youtube.com/@WarrenJulieTravel/?sub_confirmation=1