The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life

6 Followers

Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!

enjoy life smile be happy

6 Followers

Welcome to our Rumble channel, where we believe in the magic of a smiling life. We're here to spread positivity, inspiration, and joy with a focus on the simple act of smiling. Our videos capture heartwarming moments, daily affirmations, and uplifting stories that remind you of the beauty in every smile. Join our community as we explore the power of positivity and share the incredible stories that make life brighter. Let's embark on this journey together and make the world a better place, one smile at a time. Subscribe now and be a part of the Smile Life movement!