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John Lazenby Fine Art

8 Followers

Art Lessons: Graphite Portraiture Whether you're a complete beginner or someone wanting to improve your drawing skills I can help you. My aim is to give you the skills and confidence required to sell your art. I can help you to familiarise yourself with very simple techniques and enable you to put them in to practice. You need determination, patience and time to practice. There's no reason why you shouldn't be producing really good drawings within a year or less.

nature sounds meditation - ocean sounds and forest nature sound: meditation, sleep

6 Followers

nature sounds meditation - relaxing nature sounds for sleeping - natural calm forest waterfall music meditation sound for study. hear the relaxing sounds of nature and enjoy the absence of urban noise. all we have to do is simply listen to these healing sounds of nature regularly. natures relaxing sounds can heal many disorders and illnesses particularly those imposed by the stress of modern societies. relaxation and meditation are very important to ones wellbeing. listening to these nature sounds of a relaxing waterfall and forest birds singing will bring you a soothing relaxation or meditation. nature sounds for relaxing... surrounded by enchanting nature sounds that you have grown to love so much and fire crackling keeping animals away from your lovely little shelter you get out of the chair on your wooden balcony and yawn as you fold up the rope ladder to make sure nothing and noone can follow you up there you untie the mosquito net and let it fall softly to the floor covering your home and keeping you safe from bug bites you light the lantern and pull out your favorite book allowing your eyes to rest and as you feel them getting heavier you drift into the sweetest night sleep with wonderful dreams.

Digestion Doc

6 Followers

Unleash Your Inner Powerhouse: Optimizing Digestion for Metabolic Health Welcome to Digestion Doc! This channel dives deep into the fascinating world of gut health and its surprising connection to your overall well-being. Your gut is more than just a digestive system; it's a thriving ecosystem of trillions of bacteria. These tiny residents play a crucial role in not only breaking down your food, but also influencing your metabolism, immune system, and even your mood. Here's what you can expect on Digestion Doc: Science-backed insights on how gut health impacts your metabolic health, including blood sugar, weight management, and even heart disease risk. Practical tips on optimizing your gut microbiome through diet, with a focus on gut-friendly foods like fiber, prebiotics, and probiotics. Easy-to-understand explanations about the complex world of gut bacteria, digestion, and how it all affects your health. We'll explore: The two-way street between gut health and metabolic health. How to identify signs of an imbalanced gut. Delicious recipes that fuel your good gut bacteria. The latest research on gut health and its connection to various health conditions. Join us on Digestion Doc as we unlock the secrets to a happy gut, a healthy metabolism, and a thriving you!

Classical Music in Forests

5 Followers

Welcome to my "Classical Music in Forests" Rumble channel! I love to play classical compositions on musical instruments, especially accordion and piano. My favorite place to experience music is forest. Please, subscribe :-) Enjoy the music! COPYRIGHT: I am the only author of videos (combination of music -recorded on my own, while playing my musical instrument- and photos -taken on my own-), excluding creating compositions (musical notes). "Currently, all pre-1926 U.S. works are in the public domain because copyright protection has expired for those works." https://www.copyright.gov/what-is-copyright/ "Copyright (...) endures for a term consisting of the life of the author and 70 years after the author’s death." https://www.copyright.gov/title17/92chap3.html databases: https://euipo.europa.eu/eSearch/ https://www3.wipo.int/branddb/en/ https://vcc.copyright.gov/browse https://cocatalog.loc.gov/cgi-bin/Pwebrecon.cgi?DB=local&PAGE=First