Saúde em Forma | Mateus Sef

40 Followers

Te ajudo a ter mais Saúde com vídeos confiáveis, leves e sem muitas complicações. Abordando assuntos relacionados ao mundo fitness e de bem-estar, como alimentação (dieta), ganhar e perder peso, musculação, Se livrar de dores e lesões. Além de muitas dicas e tira dúvidas. 👉QUEM SOU EU? Meu nome é Mateus Sef e trago muita informação moldada com muito estudo e experiências. Desde a Universidade Federal de Viçosa, considerado na época o melhor do país, passando por pós-graduação, especialização em futebol, MBA, mais de 60 cursos, experiência internacional, trabalho no Clube de Regatas do Flamengo, proprietário de Academia multi-modalidades e criador do Canal Saúde em Forma, do Programa online Emagreça com Saúde, Programa BayLes, além das mais diversas mentorias e consultorias.

Knowledge and Relationships

36 Followers

"Knowledge and Relationships" is a that focuses on providing educational content on a wide range of topics, including self-improvement, relationships, personal development, and more. The channel features a variety of videos, including motivational speeches, interviews, and lectures from experts in their respective fields. The goal of the channel is to empower viewers with the knowledge and tools they need to achieve their goals and build successful relationships. The channel also feature some vlogs, Q&A and life advice videos. The host is a young charismatic person who is passionate about personal development, and he is dedicated to helping others grow and improve in all areas of life. During our leisure time, we broadcast Gaming and E-Sports while discussing topics on relationships.

Home Hacks & Remedies

35 Followers

Welcome to Home Hacks & Remedies, your ultimate destination for all things related to improving and beautifying your living space. Our channel is dedicated to providing you with a plethora of innovative and practical solutions to enhance every aspect of your home. Discover a treasure trove of home hacks that will revolutionize the way you approach household tasks. From clever storage solutions to space-saving ideas, we'll help you optimize your living environment and maximize functionality. Unleash your inner DIY enthusiast with our step-by-step tutorials and creative projects. Transform your rooms with budget-friendly ideas and personalized touches that reflect your unique style and personality. Whether it's a stunning room makeover or a simple decor update, we'll guide you through the process with expert advice and inspiration. Organization is key to maintaining a harmonious living space, and we're here to help. Learn effective techniques for decluttering and organizing different areas of your home. From

Edge of the Body Cams

31 Followers

Footage on this channel is for educational purposes only. The subjects in these videos are to be presumed innocent until proven guilty in a court of law. These videos are provided to report and inform the public about some real events and promote transparency in regards to local law enforcement activity. The content is NOT intended to promote or glorify violence or criminal activity. All information has been supplied by local law enforcement agencies and is considered by law to be public information. Body-worn camera footage has been edited for length and in accordance with YouTube community guidelines while maintaining a journalistic focus.