Get Fit For Real Life with Kate Galliett

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My name's Kate Galliett and I'll show you that there's no such thing as "too late" or "too old" when it comes to building a body you love to live in. Aches, pains... Feeling weak or breakable... You don't have to live that way. You can build your Unbreakable body and get fit for this real life you're living! I'm a movement specialist and fitness trainer. On my channel, I teach you how to move, exercise, and build fitness. And, I teach you how to enhance your lifestyle to make it supportive of your body, mind, and spirit. Get my book, Becoming Unbreakable: How To Build A Body You Love To Live In. Available in my shop or on amazon: https://theunbreakablebody.com/shop Visit my website: http://fitforreallife.com

Welcome to MotivaRise, where motivation meets growth and success!

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Welcome to MotivaRise, where motivation meets growth and success! Our channel is dedicated to empowering you to rise above challenges, unlock your full potential, and achieve greatness in every aspect of your life. Get ready to embark on a transformative journey of personal development, as we provide you with powerful motivational content, practical tips, and strategies to fuel your motivation and drive. Whether you're striving for career success, personal fulfillment, or overall well-being, MotivaRise is your go-to source for inspiration, guidance, and actionable steps to help you reach new heights. Join our community of like-minded individuals who are committed to pushing their limits, embracing positivity, and creating a life they love. Subscribe now, and let's rise together on the path to success!