Healthy lifestyle: Healthy Mind And Body Tips

11 Followers

Hello everyone I'm Jane, welcome to my channel "Healthy Lifestyle". I am a dietitian who works with other experts in the field to inform people about the benefits of a healthy and balanced lifestyle. By subscribing to my channel you will get simple but effective information and tips to improve your lifestyle and have a greater awareness of your physical and mental health. You will receive info on weight loss, beneficial exercises for the body and mind, , how to improve your mind-set, and how to succeed in relaxation with practical tips that are easy to apply in your daily life. All this supported by scientific and psychological studies conducted over the years by numerous scientists, psychologists, sociologists and other experts in the field. If you follow this channel you will get 3/4 videos, simple but informative, per week to try to improve your health. To make sure you don't miss any of this and more, be sure to hit the "follow" button to subscribe to the channel and remember to turn on the notification bell so you won't miss any future updates.

Gardening Tips and Tricks

9 Followers

Welcome to Gardening Tips and Tricks, your one-stop shop for all things gardening! Whether you're a beginner or a seasoned pro, we have something for everyone. Our videos cover a wide range of topics, including: 1. How to choose the right plants for your climate 2. How to plant, water, and fertilize your plants 3. How to prevent and treat pests and diseases 4. How to harvest and store your produce And much more! So whether you're looking for tips, tricks, or resources, Gardening Tips, and Tricks is the perfect place for you!