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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

9 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Life Death and Cookies

9 Followers

Death is almost universally a difficult topic to talk about, but it affects us all. None of us can escape this life without facing death, whether our own or the deaths of those we love, and we take a deep look at death and what it can mean for living life. Hosts Char and Oliver Tanner face these topics through the lens of their own experiences and the ongoing experience of dealing with a genetic mutation that is slowly killing Char. Finally, each episode is finished with a mini celebration of another day of life through the sharing of a different cookie each week.